I have run competitively since 1976 beginning with 1,500M and 3,000 M track events, progressing through 10K, Half and Full Marathons and then onwards to ultra distances from 50K to 160K trail events. As a running coach, I love inspiring and helping Kenyan elites and less fortunate kids alike. I’m most content running in the mountains with big climbs and descents.
Lab tests and in-depth reviews
New Balance Fresh Foam 880 v11 review The New Balance Fresh Foam 880 v11 is a very comfortable running shoe suitable for high mileage runs. It offers a responsive and cushioned ride while delivering e[…]
Nike Downshifter 10 review The Nike Downshifter 10 running shoe is a cushioned shoe with neutral support. It is for runners who want an affordable entry-level shoe. Its design is classic, minimal, and[…]
Nike Downshifter 9 review The Nike Downshifter 9 running shoe is a neutral support shoe with some cushioning. It is for runners who want an affordable entry-level shoe with lots of styles. If high mil[…]