Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 10.2ozWomen: 8.4oz
Heel to toe dropMen: 10mmWomen: 10mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 22mmWomen: 21mm
Forefoot heightMen: 12mmWomen: 11mm
WidthMen: Normal, Wide, X-WideWomen: Normal, Wide
- The Jolt 2 is an update to a relatively new line of cheap running shoes from Asics. Though it has a distinction of being affordable apparel, especially when compared to the rest of the brand’s roster, it still aims to ensure comfortable and agreeable performance. The differences between this iteration and the original model are sparse, with basically a reduction of stitched-on overlays and utilization of a mesh that has a more open construction serving as the updates.
- A full-length ethylene vinyl acetate (EVA) midsole serves as the midsole unit of this product. This foam offers response steps and well-attenuated landings. A sockliner rests on top of the EVA to give a feeling of standing on a soft surface. A generous layer of rubber shields the bottom of the foam from the abrasive nature of the roads.
Asics has designed the Asics Jolt 2 to be true to size. Runners are welcome to get or test a pair using their personal sizing preferences. However, it is worth noting that physically trying on the shoe or looking at user reviews from various outlets and sources may help with the overall quality of the in-shoe environment.
The semi-curved shape of the lasting board, the foot-shaped outline of the entire silhouette, and the form-fitting upper help with the attainment of a secure yet accommodating hug.
The outsole unit of the Asics Jolt 2 is made up of a rubber compound. This layer generously covers the base of the EVA midsole, shielding the foam from the potentially debilitating nature of the roads.
A tread-pattern of squares and rectangles help to heighten the traction capacity of the external pad. These non-prominent shapes benefit the performance of the runner by adhering to the ground with ease and sureness.
Flex grooves are found in the forefoot and heel sections. These deep and shallow channels are the things that are responsible for the flexibility of the underfoot platform. The forefoot lift benefits the most from this design as it requires the tendons, joints, and muscles to bend with the motion.
Underfoot cushioning is the responsibility of the ethylene-vinyl acetate (EVA) midsole. This feature runs the entire length of the Jolt 2, offering all-encompassing support when standing idly or when taking each step. EVA is considered to be an industry-standard as it’s used in many running shoes in the market. When it comes to the Asics brand, this foam is also placed in other rosters like the Gel Contend.
A sockliner is placed right above the main cushioning unit. This add-on is tasked with providing a soft surface for the foot, thus giving a comfortable landing pad that doesn’t limit movement nor the efficacy of the run.
The upper unit of the Asics Jolt 2 is made of a mesh that has an open construction. This material wraps the foot securely and allows it to be centered inside the foot-chamber. It has a flexible structure to give way for the natural bending ability of the toes and tendons. Also, its visible breathing holes maintain cool and dry coverage.
Synthetic overlays are stitched onto the silhouette, with the sides and the rear getting the brunt of these add-ons. These elements maintain the upright structure of the upper unit and act as modules that link to the lacing system.
Reflective elements are added to some points of the overlay system. These sheets are meant to shine a light back to a source, thus making the shoe visible, particularly in low-light conditions. Those who like to run at night can especially take advantage of this safety feature.
The lacing system is composed of semi-round shoelaces and a set of discrete eyelets that are found on the tips of the stitched-on overlays. This scheme adjusts the tightness or looseness of the fit, thereby giving the runner the chance to customize the quality of the in-shoe wrap.
The padded collar and tongue are responsible for cushioning the outline of the foot, especially covering the Achilles tendon, the ankles, and the instep. These parts of the upper unit are also designed to prevent in-shoe wobbling, as well as accidental shoe removals.