2.599 users: 4.6 / 5
Terrain: Road / Treadmill
Weight: Men 10.5oz / Women 8.1oz
Heel to toe drop: Men 10mm / Women 10mm
Arch support: Stability

Verdict from 7.7 hours of research from the internet

6 reasons to buy

  • A lot of the athletes compliment the durability of the Asics GT 2000 7 Twist.  
  • Several laud the comfort supplemented by the shoe.
  • It is very flexible, observed many purchasers. 
  • Quite a few praise the breathability of the platform. 
  • A number of users claim that it has a secure fit. 
  • According to many, it heightens their pace because of its lightweight construction. 

2 reasons not to buy

  • One reviewer states that the shoe’s cushioning worsened his/her plantar fasciitis. 
  • It doesn’t fit snugly, noted one customer. 

Bottom line

A performance road running shoe from Asics, the GT 2000 7 Twist sports total support for stability. Designed with featherlight materials, this running shoe can surely maximize your speed for you to go the distance. With Asics’ top-of-the-line technologies, the platform enables both lasting durability and responsive rebound. With the Asics GT 2000 7 Twist being a dynamic running shoe, expect maximum traction boosting each of your stride. 

Tip: see the best running shoes.

User reviews:

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  • The Asics GT 2000 7 Twist is a lightweight road running and performance shoe that aims to aid runners in going the distance. To maximize superior ground traction, the shoe employs one of Asics’ well-known outsole technology: the Asics High Abrasion Rubber (AHAR®). It also serves as a protective component of the shoe which boosts the durability of the shoe.  
  • FlyteFoam® midsole technology contributes to the lightweight construction of the shoe by using organic fibers while upgrading the responsiveness of the shoe. 
  • Staying true to its promise of decreasing overpronation, Dynamic DuoMax® is utilized by the Asics GT 2000 7 Twist to maintain its stability in order to provide smoother transitions.

For the GT 2000 7 Twist’s fit, a jacquard mesh is employed as its upper material which provides a snug and breathable fit. The lacing system of the shoe allows an adjustable fit and utilizes discrete eyelets to distribute the tension when running. Lastly, the internal heel counter situated within this lightweight running shoe provides intact security, preventing heel slippage. 

Just like the Patriot 10, the outsole of the GT 2000 7 Twist uses one of Asics’ renowned innovations: AHAR®. This technology boosts the durability of the shoe from different harsh elements. It extends the responsiveness and flexibility of the shoe. 

FlyteFoam® midsole technology makes use of organic fibers, providing lightweight construction and feel of the shoe while delivering exceptional rebound and responsiveness of the Asics GT 2000 7 Twist.

The RearFoot and ForeFoot Gel cushioning system attenuates shock during impact through the use of a silicone-based gel. This technology promotes free movement of the foot in multiple planes throughout the gait cycle. 

A full-length SpEVA midsole material delivers improved energy return. 

Impact Guidance System (IGS®) works with the Guidance Trusstic® System and Guidance Line®. Together they assist the foot throughout the gait cycle. These technologies all contribute to the lightweight construction of the shoe. With these, the heel strike to toe-off process is made much smoother. 

To reduce overpronation, Dynamic DuoMax® supplies stability by controlling foot movement which leads to a smoother transition.  

OrthoLite® X40 sockliner powers the rebound properties of the shoe while delivering added cushioning. 

Jacquard mesh comprises the upper of the GT 2000 7 Twist, providing lightweight breathability. It tightens and loosens in key areas, allowing the foot to move more naturally. 

Seamless construction is new to provide an irritant-free wrap

Internal heel counter increases the support of the shoe, preventing heel slippage throughout various movements. 

Embedded along with the lacing system of the Asics GT 2000 7 Twist are discrete eyelets that evenly distribute the tension to enhance comfort.

Size and fit

True to size based on 873 user votes
Small (11%)
True to size (86%)
Large (3%)
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Forefoot fit
Narrow Wide
Heel fit
Narrow Wide
Tight Roomy

How GT 2000 7 Twist compares

This shoe: 92
All shoes average: 86
58 99
This shoe: $120
All shoes average: $119
$40 $350
This shoe: 10.5oz
All shoes average: 9.5oz
3.5oz 16.2oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.