DiscontinuedUpdate: Asics GT 1000 7
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 10.2ozWomen: 8.3oz
Heel to toe dropMen: 10mmWomen: 10mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 22mmWomen: 21mm
Forefoot heightMen: 12mmWomen: 11mm
WidthMen: normalWomen: normal
Release dateAug 2017
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80 / 100 based on 1 expert reviews
The ASICS GT-1000 is a lightweight moderate stability shoe with responsive cushion, mid-grade drop, and an appealing price.
Updates to Asics GT 1000 6
- The upper’s mesh design has been updated to increase the shoe’s breathability and provide a healthier interior environment for the runner.
- An additional feature of the guidance line in the midsole helps in the improvement of gait and promotes natural foot movement.
- This new version is slightly lighter in weight as compared to the earlier version.
Asics GT 1000 6 size and fit
The Asics GT 1000 6 is a stability running shoe and comes in the standard running length. It is available in the standard medium width of D and B for men and women, respectively. However, the comparatively narrower toe-box renders it more suitable for individuals with narrow-to-medium foot measurements.
Similar to the shoe's well-known version, the Asics GT 1000 7, the GT 1000 6's outsole features the very durable AHAR® rubber on its surface for maximum traction and a firm grip on the ground. The material is flexible, so it enables the shoe to bend according to the foot’s movements.
The DuraSponge technology is basically the blown AHAR material added in the forefoot region for further flexibility and cushioning, on top of its capacity to shield the sole unit from abrasion.
The sixth iteration of the Asics GT 1000 employs the SPEVA® midsole for high comfort and maximum energy return. This technology is effective at attenuating impact forces. Also, it heightens durability by decreasing midsole breakdown, even as the runner continually uses the shoe.
The Rearfoot Gel® system in the shoe absorbs shock and helps in the easy transitioning of the foot from the heel strike to toe-off. This system works to provide an effective buffer system, returning energy effectually and producing forward propulsion for the runners.
Another interesting feature of the midsole is the Guidance Trusstic System® which works together with the Guidance Line® technology for an increase in the efficiency of gait and promotion of the mid-foot structural integrity. The technology connects the rear foot with the front foot and holds up the mid-foot as it prepares for the propulsion from landing to the toe-off position.
The Guidance Line feature is made up of a vertical flex groove that helps in making the strides more efficient.
The Dual-density DuoMax® Support System is placed in the medial mid-foot area of the midsole for support and stability.
The Impact Guidance System or I.G.S.® is placed in the midsole to help the runner perform in a more natural manner while running on the roads. It ensures a smooth transition through the gait cycle.
The shoe has the removable ComforDryTM foam insole which gives a feel of customized comfort to the users.
While the shoe’s upper mainly utilizes the conventional materials, their high quality and excellent design enable the shoe to outdo its rivals in the market when it comes to performance and durability. The engineered mesh upper, along with the supportive overlays of a synthetic material, gives the Asics GT 1000 6 its unique shape and a very soft feel against the skin. The mesh material is also very breathable and ensures a good amount of circulation inside the shoe.
The GT 1000 6’s breathability is further enhanced through utilization of a breathable fabric lining across the upper. It also creates a great in-shoe feel.
The lace-up closure secures the runner’s foot in place and prevents it from wobbling while inside the shoe.
The cushioned tongue and collar feel very soft against the skin. Also, these features lock the foot in position, thereby preventing accidental shoe removals while running.