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Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 7.4 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

11 reasons to buy

  • This shoe is liked by many for its unique design.
  • Nearly all were pleased that the Asics Gel Lyte V was offered in a variety of striking colorways.
  • The majority of this brand’s fans described the sneaker’s feel as extremely comfortable. Moreover, the shoe’s snug yet comfortable in-shoe feel lasted, as mentioned by those who have tried it for long walks and hikes, traveling as well as lengthy shifts at work.
  • The sneaker is sold with a price point ranging from affordable to expensive. Regardless of cost, most buyers thought the shoe was great value for money.
  • “Cool”, “stylish” and “sleek” were words commonly used by Asics’ fans to describe the Gel Lyte V’s aesthetics.
  • The shoe, which is built with ample padding and support, does not need additional cushioning, expressed by a significant number of wearers, including those with flat feet.
  • More than a handful appreciated the sneaker’s lightweight and solidly-build construction as well as its inner bootie that hugged the feet very nicely.
  • The shoe’s upper was indeed breathable, as confirmed by some purchasers.
  • A few tried using orthotics with this sneaker and were happy with its fit.
  • A couple of users observed that the Asics Gel Lyte V remained clean for a long time. It was also easy to clean.
  • Selected retailers are selling the product at a discounted rate.

6 reasons not to buy

  • A large number of buyers thought the shoe was a bit too tight. Some also added that this footwear is not recommended for wide-footed consumers.
  • Based on several reviews, the color of the shoe in person was different from what was advertised online.
  • Others noted that the sneaker’s size runs smaller than their usual choice.
  • One buyer complained that the shoe’s heel felt stiff.
  • Few remarked that the Asics Gel Lyte V looked bulky.
  • A male consumer mentioned that some of the colorways released for men looked too feminine.

Bottom line

When it comes to creating the best sneakers, brands considered as leaders of innovation strive to develop footwear that boasts both function and design. Among Asics’ best creations is the Gel Lyte V. This shoe, also one of the brand’s most sought-after, is well-known, not only for its aesthetically pleasing silhouette but also for its superior performance.

The Gel Lyte V, having been around for over 20 years, also had its fair share of run-ins with critics and haters. The shoe's slimmed down upper, despite being visually-attractive, was nitpicked for its narrow build. Regardless, this sneaker maintains its status in the market as it continues to impress sneakerheads worldwide with its timeless looks and lasting functionality.



4.3 / 5 based on 82 ratings

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Asics Gel Lyte V History

Despite its many achievements, this legendary brand never stopped its pursuit of perfection. Aiming to provide fitness lovers, regardless of sport, as well as casual walkers with the best footwear and apparel possible, this company unceasingly pushed their limits to meet and exceed the demands and needs of their loyal followers.

As a result of divergent thinking, Asics’ Research and Development team came up with the idea of incorporating Alpha Gel in their shoes. This material, also used in ballpoint pens and rockets, when injected in the EVA midsole, provided the sneaker with superior cushioning.  

The infamous Gel Technology led to the production of various innovative footwear. The Gel Lyte series houses the most popular shoes that feature this tech. The first model in this line entered the scene in 1987, however, the most enduring entry is arguably the Gel Lyte V. It is hailed, not only for its optimal comfort, but also for its intimidating lightweight construction.  

Launched in 1993, this model combined its predecessors' innovative tech into a sleek, performance-boosting silhouette. Featuring a P-Gel cushioning at the forefoot and a V-Gel padding around the heel as well as a stability insert and a mono-sock liner to provide 360 degrees of comfort, this proved to be a great addition to the already famous collection.

However, despite its prominence in the market during that time, this disappeared from the spotlight and left its fans craving for more. Fortunately, after 20 years of unending wait, Asics finally re-released the Gel Lyte V. Soon after, designers, artists and sneaker retailers across the globe connected with the brand to revamp the shoe in various materials and colorways. Some of the most sought after collaborations in the sneaker world used the Gel Lyte V as its platform.

Asics Gel Lyte V Style

Perceived by many sneakerheads as a must-have, this versatile shoe goes well with various casual clothing. This includes jeans, shorts, leggings and joggers.

This sneaker is also offered in numerous stunning colorways. Thus, finding a model that matches your style and personality is going to be easy. Monochromatic tones are available for those who wish to keep it simple and clean. Those who are free-spirited and adventurous, on the other hand, can opt to buy the kicks outfitted in fun and playful color schemes.

To top it off, this shoe is equipped with a breathable upper and the renowned Gel Technology. The former gives the shoe improved ventilation and the latter provides it with all-day and lightweight comfort, thereby, making the Asics Gel Lyte V a popular everyday footwear.

Fit & Sizing

Expect this low-top lifestyle sneaker, built with a mono-sock liner, to hug your feet comfortably in all the right places. It also provides enhanced ankle support. Its streamlined forefoot, however, offers minimal toe space.

The Asics Gel Lyte V is available for all genders. Generally running true to size and width, men’s models are offered in sizes 4-14, Medium D width, while women’s versions are available in sizes 5.5-15.5, Medium B width. Additionally, editions in kids’ sizes are also being sold.

Notable Features

Sneakerheads worldwide will surely notice this shoe’s retro yet fashion-forward and street-ready silhouette. Moreover, the Gel Lyte V is also distinguished for its attached tongue, which gives the sneaker a sock-like fit, as well as the famed Gel Technology embedded in the shoe’s heel and ball that provides the shoe with better cushioning and improved shock absorption.

Additional Info

  • Depending on price and colorway, the shoe’s upper can be made of mesh, synthetic suede, nylon and others or a combination of various materials.
  • Plush comfort is achieved with the Gel Lyte V’s airy neoprene lining and cushioned footbed.
  • Some colorways feature a reflective “V” on the shoe’s heel. This is added for better visibility at night.
  • The sneaker’s traditional lace-up closure helps improve the Asics Gel Lyte V’s fit.
  • The insoles are removable.
  • These kicks come with extra laces.
  • Common to this model, the Asics branding can be found on the shoe’s tongue and heel. The Gel Lyte V callout can also be located on the lateral side of the sneaker.