We spent 10 hours reading reviews from experts and users. In summary, this is what runners think:

5 reasons to buy

  • The cushioning system of the Asics Gel Kenun Knit was deemed comfortable and responsive.
  • Most consumers noted that the visual aspect of this shoe was impressive.
  • The width profiles were considered by many to be agreeable.
  • Several people used this shoe for casual purposes, and they felt that it stayed efficient.
  • The shock-attenuating midsole was admired by most consumers.

4 reasons not to buy

  • Some consumers felt that the arch of this running shoe was too high that it disturbed the quality of the step.
  • Some discomfort was felt by some testers upon initially wearing the Asics Gel Kenun
  • The colors and the fabric near the toe area frayed easily, a purchaser observed.
  • There were several complaints about the seamless opening being hard to stretch; they found it a challenge to put on the shoe.

Bottom line

The response for the Asics Gel Kenun Knit was mixed. Most consumers were happy that the cushioning was responsive, but others felt that the midfoot was awkwardly raised. And while the façade seemed pleasing to the eyes, it apparently wore off quickly. In conclusion, the quality of this neutral road shoe was in contention as it really divided those who appreciated what it had to offer from those who had various concerns with it.


Base model: Asics Gel Kenun
Terrain: Road
Arch support: Neutral
Weight: Men: 11.4oz | Women: 9.4oz
Heel to toe drop: Men: 10mm | Women: 10mm
Pronation: Neutral Pronation
Arch type: High arch
Use: Jogging
Features: Slip-on
Strike Pattern: Heel strike
Distance: Daily running | Long distance | Marathon
Heel height: Men: 23mm | Women: 23mm
Forefoot height: Men: 13mm | Women: 13mm
Brand: Asics
Type: Heavy | Big guy
Width: Men: Normal | Women: Normal
Price: $130
Colorways: Black, Green, Grey, Orange, Pink, Red, White
Special editions: 3 special editions
Small True to size Large
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Expert Reviews

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  • Hailing from the Asics Gel Kenun, the Asics Gel Kenun Knit is a running shoe that’s crafted for those who have neutral pronation. It uses a seamless upper design and a one-piece construction to deliver a soft and irritation-free interior experience. Eye-catching colorways allow the wearer to use this product for casual activities such as strolling.
  • Underfoot cushioning is given by a set of technologies that were developed and produced by the creators from Asics. These components work together to provide comfort, steadiness, and safety from the ground forces. The last uses an Ortholite® layer to stave off moisture and bacteria.
  • A durable rubber compound is used for the outsole unit of the Gel Kenun Knit same. It provides protection and surface traction. The heel part now has a GEL® cushioning exterior, which also serves as a layer that shields from abrasion.

The Asics Gel Kenun Knit was created using the standard measurements. It accommodates the natural preferences of runners when it comes to length. Widthwise, the available choices are B – Medium for women and D – Medium for men.

The last of this running shoe was made in collaboration with Ortholite®. A plush layer connects the upper to the platform, and it’s made using a compound that is capable of staving off moisture and bacteria.

A rubber compound is placed on the forefoot section of the outer sole. Its purpose is to protect the midsole from wear and tear. It also provides traction, which is vital for every running shoe.

Shallow flex grooves allow the platform to bend in conjunction with the muscles and joints of the foot, thus enabling a natural ride.

Contrary to most options in the Asics stable, the Kenun Knit features a GEL® exterior, a cushioning unit that cups the heel section. It is exposed to the ground, so it also serves as a protective element. Its grooved design also enables surface grip.

Solyte® is a full-length foam that’s responsible for underfoot cushioning. Asics have designed it to be lighter than most midsoles that are available on the market. It is lightweight yet touted to be durable and responsive.

The GEL® heel exterior is a silicon-based layer that helps attenuate the impact forces generated by the landing phase. Its unique placement and colored structure aim to heighten visual appeal.

The Guidance Line® is a vertical groove that helps to guide the foot through the gait cycle.  This reliable feature is also used in the popular Asics Gel Nimbus 21.

Ab Ortholite® sock liner adds a bit more cushioning for the underfoot. It has antimicrobial and anti-moisture properties that prevent odor and bacteria, thus maintaining a clean interior chamber.

A breathable mesh makes up the majority of the Asics Gel Kenun Knit’s exterior. Its goal is to protect the foot from the elements and to maintain a well-ventilated in-shoe experience.

Synthetic midfoot panels connect directly to the lacing system. When the laces are adjusted, these add-ons tighten or loosen as well, giving a secure yet customizable coverage.

A one-piece construction removes the traditionally independent tongue unit. Instead, the collar has a single opening that accommodates the foot. This configuration conjures a seamless and irritation-free wrap.

The rear part has an external counter to hold the heel in place and prevent it from exiting the foot-chamber unintentionally.


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.