Shoes best for road, track and light gravel. See the best road shoes.
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
Neutral / cushion / high arch
Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.
Motion control / severe overproanation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
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Asics Gel Kayano Trainer History
The Asics Gel Kayano Trainer is a classic silhouette first released in 1993. It was designed with the needs of high-performance runners in mind. It was named after its designer, Toshizaku Kayano. According to the Japanese footwear designer, he was sent to the USA after the company rejected 30 sketches.
Asics wanted him to work with the Product Marketing team. The shoe’s final design was drawn on a napkin during a late dinner with his team. The model was inspired by the stag beetle’s sturdy armor shell. It manifested in the form molded upper side panels that improve stability and the rare horn designs that can be found on the outsole. To further improve the support and comfort of the shoe, it had a mono sockliner and a rearfoot protector.
Even in the modern times, the legacy of the Gel Kayano Trainer thrives continuously. The original version has achieved iconic status with its ageless appeal. Various iterations of the shoe have been made, all thanks to new technologies and multitudes of material and color combinations. All Asics Gel-Kayano Trainer models provide shock absorption through its gel-cushioning, protection from the armored shell upper and improved ankle support with its mono sock.
The Asics Gel Kayano Trainer was also used as a canvas for collaborations. One of them is the collaboration with Porter—a bag manufacturer in Japan. The collab was inspired by a military bomber jacket.
Asics Gel Kayano Trainer Style
The Asics Gel Kayano Trainer is a shoe that fuses classic design with modern upgrades. Basing the same tooling from the original model, the shoes are constructed with high-quality pigskin suede with an outer rubber shell reinforcement and molded midsole for a genuine streetstyle vibe. This sporty pair works well with shorts and jeans.
Fit & Sizing
Asics Gel Kayano Trainer is a shoe available in men and women’s sizing. The men’s version is offered in sizes 4 to size 14 while the women’s version is sold in sizes 5.5 to 15.5. They generally run true to size. With a lace up closure, the shoe has a snug fit. Asics uses the True Fit platform which allows buyers to use other brands’ sizing as their reference to ensure that the pair they’ll order has a good fit.
Sneaker reviewers were particularly fond of the comfort brought by the Asics Gel Kayano Trainer. The combination of mono sock and a reasonable amount of cushioning gives the wearer all-day comfort.
- The Asics Gel Kayano Trainer can be seen in colorways that are eye-catching. One example is the “Flash” Pack, which are accented purple and aqua colorways.
- Asics paid tribute to the Gel Kayano Trainer on its 20th year by offering the Gel Kayano 20th Anniversary Pack. It includes the retro of the 1993 version and a brand new Gel Kayano 20 in a special colorway.
- Other versions of these shoes include the Gel Kayano Trainer EVO and Gel Kayano Trainer Knit.