Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
Are you an expert? Apply to contribute here.
90 / 100 based on 3 expert reviews
If you want the shoes that stun with their looks, are highly convenient, and give perfect play for sturdy sports, you need these shoes.
The ASICS gel 3 seems to do a good job at each of the components and is one of the few shoes that can do a good job at CrossFit without having to purchase an extra set of shoes.
A feature that appeals to many people who want shock absorption and support in a fitness trainer is offered by this ASICS brand of men’s shoe.
Updates to Asics Gel Intensity 3
- The Asics Gel Intensity 3 is an all-around workout shoe that’s designed to meet the various demands of fitness enthusiasts. It has a low-profile design, a leather-and-mesh upper, and synthetic overlays for added protection and comfort. It also has a Personal Heel Fit (PHF) collar lining for a customized fit.
- The midsole is made of SpEVA foam to give it bounciness and responsiveness, all while minimizing breakdown. On the other hand, the rearfoot and forefoot GEL cushioning system functions as a shock absorber. It also makes heel-to-toe transitions smoother.
- The shoe employs the Trusstic Technology in the middle of the outsole to solidify its form and prevent shoe-twisting. It also has the Asics High Abrasion Rubber (AHAR) placed in the critical parts to protect the outsole from damage.
- The sturdy and supportive build of this shoe earned the Asics brand the seal of acceptance from the American Podiatric Medical Association (APMA).
Asics Gel Intensity 3 size and fit
The Asics Gel Intensity 3 is made for men. It runs a half size smaller than the standard cross-training size, and consumers are advised to order a half size bigger than usual. The width measurement is D - Medium.
The Gel Intensity 3 features the AHAR technology. It is a lightweight and abrasion-resistant material that’s strategically placed in the critical areas of the outsole to protect it from wear and tear associated with training. It also delivers traction to the unit.
The arch area is reinforced by the Trusstic System. This structure maintains the form of the outsole in this section, boosting the sturdiness of the shoe and prevents twisting.
The SpEVA midsole of the Asics Gel Intensity 3 is meant to deliver springiness to each step. It transfers energy generated by the ground impact to the wearer to propel them forward or upward. SpEVA is a durable material that’s developed from a combination of ethylene-vinyl acetate (EVA) and a rubber ball material.
The brand’s GEL technology is located in the shoe’s rearfoot and forefoot areas. This cushioning system protects the foot from impact while also enabling smoother foot transitions.
The Asics Gel Intensity 3 provides additional protection, comfort, and support through its leather and mesh upper. The leather material gives the footwear its form and supports the top of the foot. The mesh fabric keeps the inside well ventilated.
A traditional lacing system locks the foot securely in place while working out. The round laces can be tightened or loosened to customize the fit, while the tongue protects the instep from any irritation caused by the laces.
The PHF lines the collar of this Asics workout trainer. This feature employs two layers of memory foam that conforms to the back of the foot to deliver a personalized fit that is supportive, but not restrictive.