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  • Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 10.5oz
    Women: 8.1oz
  • Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Width
    Men: Normal
    Women: Normal
  • Release date
Show more facts


  • The Asics Gel Contend 2 is the next iteration of a fresh series that’s going to provide quality service for beginners and low-mileage runners. It has a set of technologies that are very helpful when it comes to delivering comfort, security and effective performance. It has a lot of color options, which may appeal to those who want to choose the aesthetic look of their shoe.
  • The upper unit of the Contend 2 makes use of a breathable material that’s able to keep the foot cool and dry at all times. It encourages air to enter the shoe in order to keep the foot cool and dry. The overlay system is composed of stitched-on layers that provide additional structure and look to the upper. They also make sure to hug the foot securely at all times.
  • The midsole unit of this running shoe utilizes a full-length industry standard foam that’s able to provide sure cushioning and protection to the foot. It can handle impact and even provide additional lift during the toe-off phase. The rear area of the shoe features a gel-like foam unit that’s meant to absorb landing impact on top of providing additional cushioning.
  • A durable rubber material covers the outsole unit of the Asics Gel Contend 2. It’s meant to shield the rest of the mid-sole from the abrasive nature of the asphalt, essentially extending the lifespan of the shoe. Traction is part of its service, so surface control is given to the wearer. Flex grooves are added in order to accommodate natural movement of the foot.

The Asics Gel Contend 2 has a standard running shoe length. It comes in sizes that adhere to the regular measurements for men and women. The width of this shoe is slightly wide, thus accommodating those with wider feet dimensions. Its semi-curved shape follows the natural shape of the human foot.

The outsole unit of this running shoe makes use of a rubber material that’s placed liberally across its entire length. It protects the shoe from the abrasive nature of the roads, keeping it safe from wear and tear. It is also responsible for traction, so it affords surface control to the runner.

A lightweight, molded Ethylene vinyl acetate foam provides full-length underfoot cushioning to the wearer. It is able to attenuate shock and provide responsive lift to the foot during the toe-off phase of the gait cycle. Just like how it performs on the Asics Gel Contend 4, it doesn’t break down easily, so it stays efficient even after many uses.

The Gel® Cushioning System is made of a silicon-based compound placed in the rear section of the mid-sole. Its responsibility is to absorb impact shock during the foot strike while also delivering additional cushioning.

A sock liner has been added to slightly heighten the cushioning the runner gets. It can be removed to accommodate medical orthotics.

The upper unit of the Asics Gel Contend 2 uses a breathable mesh to provide comfortable and airy coverage. Air is able to circulate in and through the shoe, making it very comfortable to wear. It keeps the interior cool and dry.

Synthetic overlays have been stitched onto the upper to add a bit of flair to the façade. Still, its helpful purpose is to assist the fabric in hugging the foot, securing the runner and preventing any accidental shoe removal.

The tongue and collar are padded. Aside from providing some cushioning, they help in locking the foot in place.

Reflective coating has been added to the upper to make the shoe look glossy. Light reflects from the material, making it visible. It’s a helpful way to let the runner be seen when running in low-light conditions.