Our verdict


The ASICS Frequent Trail is a neutral running shoe designed specifically for light trail runs. It incorporates technical features that deliver lasting comfort, protection, and support for optimal performance. However, some wearers lament the narrowness of this footwear. Overall, this ASICS offering is a good choice for runners and athletes seeking a light yet durable running companion.


  • Fast and lightweight
  • Comfy and stable
  • Well-padded
  • Breathable
  • Impressive quality
  • Durable
  • Responsive
  • Suitable for walking and hiking


  • Narrow
  • Short shoelaces
  • Inadequate traction
  • Causes instep pain

Who should buy the ASICS Frequent Trail

The ASICS Frequent Trail might benefit you if:

  • A shoe with ample ventilation that helps your feet stay fresh and cool.
  • You are looking for a walking companion that offers a cozy in-shoe feel. 

ASICS Frequent Trail Logo2

Notable features

Featuring a practical design, the ASICS Frequent Trail is a perfect running partner for back-to-nature outdoor running. It is built with trail-specific features that enhances speed and comfort while running over uneven terrain. 

This lightweight running shoe is manufactured with a breathable mesh top that allows for continuous airflow while giving a supportive fit. The mesh fabric is coupled with synthetic leather overlays that promote durability. 

ASICS Frequent Trail Features1

The designers utilized a soft midsole foam that provides underfoot comfort and support. A highly durable outsole with an aggressive lug pattern is also used for a firm grip in both wet and dry conditions.

ASICS Frequent Trail Features2

Size and fit

Several factors affect the fit of the ASICS Frequent Trail. This includes the traditional lacing system that allows the user to easily adjust the tightness around the shoe.

ASICS Frequent Trail Fit1

A padded tongue and cushioned footbed are also used for a snugger and softer in-shoe feel.

ASICS Frequent Trail Fit2

Multi-terrain traction

For exceptional durability, a trail-specific outsole is integrated into the ASICS Frequent Trail. It protects the foot and the rest of the platform from sharp objects and other abrasive elements. 

ASICS Frequent Trail Outsole1

The rubber outsole is also coupled with reversed lugs. The lugs deliver strong uphill and downhill traction. They provide stability, no matter the terrain.

ASICS Frequent Trail Outsole2

A pleasant ride

This ASICS trail running shoe features an ethyl vinyl acetate or EVA foam midsole. It is a soft and lightweight cushioning material that supplies lasting comfort, flexibility, and protection for long runs. Another well-known running shoe that utilizes the EVA foam is the Adidas Runfalcon

A padded footbed is positioned above the EVA midsole. It offers an extra layer of cushioning and underfoot protection that ensures a more comfortable ride.

ASICS Frequent Trail Midsole1

The  ASICS Frequent Trail's upper

The upper unit of this ASICS running shoe is made from a combination of mesh and synthetic leather materials. The mesh provides a breathable wrap and supportive fit, while the synthetic leather offers durability and maintains structural integrity. A reinforced toe cap is also included in the upper that ensures added protection. 

ASICS Frequent Trail Upper1

For a secure and personalized fit, the traditional lace-up closure is utilized. The shoelaces offer an adjustable fit that meets personal preference. A padded tongue is also included that protects the top of the foot from lace bites. 

ASICS Frequent Trail Upper2

A padded collar is used which gives added comfort around the heel. The collar also holds the heel in place that prevents it from sliding up and down during movement. A heel tab is also featured at the back of the heel for easy on and off.

ASICS Frequent Trail Upper3