Verdict from 6.6 hours of research from the internet

7 reasons to buy

  • Cushioning: The users are generally pleased with the lively, moderately bouncy feel of the Dynablast that feels stable and balanced at any pace.
  • Durability: Those who have run over 50 miles in the shoe promise that is going to last for 500 miles.
  • Weight: It is among the lightest daily trainers and feels very natural on the foot, according to many runners.
  • Price: All buyers rave about how much value they get from the shoe at its price point.
  • Knit upper: A good number of wearers praise the soft and stretchy feel of the fabric that doesn’t compress the foot.
  • Heel support: A secure “Asics clutch” is promised by the experts who tried the shoe. Its thick and plush collar locks down the heel without chafing the Achilles, many users note.
  • Style: Quite a few people take note of the style and color selection, calling it “sleek,” “sharp-looking,” “clean,” and “elegant.”

4 reasons not to buy

  • Lacks bounce: All runners warn that the Dynablast is not your “fun”, springy running shoe for speed sessions and tempo runs. Some describe its ride as sloppy.
  • Drop: Many expert reviewers criticized the 12-mm heel-to-toe drop for being too evident. The heel cushion is too generous, while the forefoot is too thin.
  • Toebox: The forefoot feels too voluminous for a medium-sized foot, as stated by most users. Some note that it lacks support and tends to scrunch up.
  • Breathability: The knit upper feels hot in warm weather.

Bottom line

Asics Dynablast may not be the most exciting daily trainer in 2020, but it is still seen as a comfy running shoe for medium distances and more relaxed paces. While its dramatic heel drop and lack of spring hold it back from some runners’ rotations, others appreciate the level of support and durability it gives for the price. Not to say that it is also among the lightest options.

For a more fun, soft, and springy ride, consider its counterpart - Asics Novablast.

Tip: see the best running shoes.

Expert reviews:

User reviews:

Asics Dynablast: Your budget-friendly, high-end trainer

The Dynablast is an addition to the popular Asics Blast family, which is known for its bouncy midsole and lightweight construction. This brand new silhouette combines a soft platform with responsive cushioning to deliver a comfortable and energetic ride. 

Who is it for? The Asics Dynablast is a neutral shoe that works best for people with a normal running pattern. It is also ideal for runners who supinate (when the bodyweight rolls into the outer edges of the foot). It is a good option for people seeking a high-performance lightweight shoe that does not break the bank. 

Best for? Suitable for a variety of fitness activities, this all-rounder road shoe is designed for running on tracks and paved surfaces. It is a good option for jogging, daily training, and other running workouts. 

Asics Dynablast vs Novablast

Both shoes are designed as daily trainers and feature the FlyteFoam Blast foam, the brand’s new high-rebound foam. But the similarities end there. Here are the critical differences between the two:

Asics Dynablast: toned-down, firmer/stiffer, more traditional

  • price: $110
  • weight: 8.8 oz (249 g)
  • drop: 12 mm
  • heel height: 28 mm

The shoe is better for easy runs and casual walks. It has a softer, more forgiving knit upper, and a roomier toebox but lacks airflow. Overall, the platform feels a bit more stable.

Asics Novablast: more fun, bounce, cushion

  • $130
  • weight: 9.2 oz (260 g)
  • drop: 10 mm
  • heel height: 32 mm

This trainer offers a smoother and springier ride but is more prone to wobbling. Its mesh upper has a firmer hold and is more breathable.

Size and fit

True to size based on 79 user votes
Small (0%)
True to size (81%)
Large (19%)
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Tight Roomy

How Dynablast compares

This shoe: 87
All shoes average: 86
53 98
This shoe: $110
All shoes average: $119
$40 $350
This shoe: 8.8oz
All shoes average: 9.5oz
3.5oz 16.2oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.