Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 9ozWomen: 7.5oz
Heel to toe dropMen: 4mmWomen: 4mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 14mmWomen: 13mm
Forefoot heightMen: 10mmWomen: 9mm
WidthMen: StandardWomen: Standard
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
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90 / 100 based on 1 expert reviews
They responded well, kept their cushion and propelled me forward for the entirety of the run.
Updates to Asics 33-DFA 2
- Asics comes up with a new seamless upper construction in the 33-DFA 2. Besides giving personalized fit and comfort a boost, the soft interior and the new upper makes sockless running a very nice option in this shoe. This is now easily an all-day everyday shoe.
- Still with the upper, the 2nd iteration of the 33-DFA features lesser overlays and slightly bigger holes in the mesh. The lesser overlays mean a bit of reduction while the new mesh will improve even more the breathability of this shoe.
- This Asics running shoe has a no-sew toe protection made of durable, but flexible material provides adequate protection without adding weight or cramping the toe box.
Asics 33-DFA 2 size and fit
Asics continues to use an anatomically-based last in this shoe that provides an average fit in the heel, midfoot, and a generous toe box. This is exactly the same last used in the original version. Runners with regular measurements and with a preference for adequate room in the toe box for the toes to splay will be very comfortable in this shoe. Asics offers the shoe under medium widths. The size is standard like the prior version and is available in 6-15 for the men’s and 5-12 for the women’s.
This is an almost full-contact outsole made up largely of regular-sized treads. There are substantial grooves in the outsole as a way of supporting the 33 joints of the foot, for flexibility, and enhanced transition. AHAR, which is very durable, is located in the heel to fight off durability issues.
Two of Asics’ top midsole technologies are located in the midsole. There is the extremely light and durable Solyte, which sits just on top of the outsole. This is a slightly firm midsole that is mainly responsible for responsive cushioning. On top of this layer is the Amplifoam, which is also very light and resilient. It is a bit softer foam compared to the Solyte that really cushions the foot upon landing. The midsole is where Asics takes the name DFA or Deep Fluid Axis. This technology means the deep grooves that are located in the midsole, which helps promote flexibility and a natural running movement.
The upper of this neutral shoe is a very simple combination of an extremely breathable mesh and welded overlays. Asics is now using a seamless construction in the upper for a foot-wrapping coverage that moves very well with the foot.