We spent 9.7 hours reading reviews from experts and users. In summary, this is what runners think:

11 reasons to buy

  • According to some testers, the Altra Lone Peak 3.5 Mid Mesh was comfortable.
  • The shoe fitted correctly on them, according to some purchasers.
  • Many reviewers noted that the cushioning was great.
  • Several wearers were impressed with the Altra Lone Peak 3.5 Mid Mesh's flexibility.
  • The majority of the testers said that the shoe was lightweight.
  • A handful of buyers reported that the shoe has a wide toe box.
  • Some of the consumers appreciated its durable outsole.
  • The shoe was supportive, noted by many buyers.
  • Some consumers agreed that shoe is best for running, walking, and everyday activities.
  • Several wearers said that the shoe provided excellent ankle stability.
  • Many of the runners said that the Altra Lone Peak 3.5 Mid Mesh provided enough traction on a wide variety of surfaces.

2 reasons not to buy

  • Based on some reviews, the shoe runs small.
  • A good number of consumers reported that the toe guard peeled-off quickly after several uses only.

Bottom line

The Altra Lone Peak 3.5 Mid Mesh was lauded by most users. They appreciated the amazing cushioning, comfort, lightness and softness it provided. Aside from its excellent structure and design, runners gave recognition to the shoes’ flexibility, responsiveness, and wide toe box. Although some users have issues with its size and durability, others still recommended the shoe because of its versatility. Overall, the Altra Lone Peak 3.5 Mid Mesh has made a lot of users happy and satisfied because of its fantastic performance on different types of trails.


Base model: Altra Lone Peak 3.5
Update: Altra Lone Peak 4.0 Mid Mesh
Terrain: Trail
Arch support: Neutral
Weight: Men: 12.5oz | Women: 9.7oz
Heel to toe drop: Men: 0mm | Women: 0mm
Pronation: Neutral Pronation
Arch type: High arch
Use: Jogging
Material: Vegan
Features: High-top
Strike Pattern: Forefoot strike
Distance: Daily running | Long distance | Marathon
Heel height: Men: 25mm | Women: 25mm
Forefoot height: Men: 25mm | Women: 25mm
Brand: Altra
Type: Heavy | Big guy | Low drop | Zero drop
Width: Men: Normal | Women: Normal
Price: $130
Colorways: Beige, Black, Purple, Red
Small True to size Large
See more facts


A top rated Trail running shoe
A top rated Altra running shoe
A popular pick

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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88 / 100 based on 1 expert reviews

  • 88 / 100 | Gear Institute | | Level 3 expert

    The Lone Peak 3.5 Mesh Mid is one of very few genuinely runnable mid-top trail shoes. Our wear-testers applauded it for excellent traction, generous toe box, top-notch protection, and responsive feel on the trail.

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  • The Altra Lone Peak 3.5 Mid Mesh is the mesh version of the Altra Lone Peak 3.5 with a mid-cut design. This durable mesh upper allows the foot to breath well during the running session. It helps to keep the foot cool, fresh and dry always.
  • The foot-shaped toe box design is integrated into the shoe. It allows the foot to spread out naturally while delivering shock absorption.
  • The Altra MaxTrac sticky rubber outsole with TrailClaw is used to provide the right amount of traction on a wide variety of surfaces.
  • Utilized in the shoe is the A-Bound technology. Lying directly under the foot, this energy-return compound reduces ground impact.

The Altra Lone Peak 3.5 Mid Mesh is a trail running shoe that is ideal for those who have neutral foot motion. The shoe runs true to size. It offers a comfortable fit to medium-footed runners. The Altra Lone Peak 3.5 Mid Mesh is available in standard medium D and B widths for men’s and women’s respectively.

The mesh and midcut version of the Altra Lone Peak 3.5 utilizes the MaxTrac Outsole with Trailclaw. This durable and sticky material aims to ensure that enough grip is provided on surfaces that are challenging. It also offers added durability.

The Trailclaw is integrated into the Altra Lone Peak 3.5 Mid Mesh. These unique tread pattern lugs are positioned under the metatarsals. It provides the right amount of grip, especially on steep climbs and descents.

The Natural Ride System (NRS) design is used in the Altra Lone Peak 3.5 Mid Mesh. It includes the 0mm heel drop and foot-shaped finish. It also adds various foot-shaped shapes. This system aims to deliver a closer-to-ground and a more natural feel. It lets the sole unit to adapt fully to the physical shape and movement of the foot.

The famous EVA (Ethyl Vinyl Acetate) material is integrated into the shoe. The goal of which is to deliver high levels of comfort and responsiveness.

The midsole is made up of a recycled, and environmentally-friendly material called the A-Bound technology. The purpose of this technology is for maximum underfoot protection. It also provides resilience to impact forces.

Shielding the toes from debris is offered by the Stone Guard. It is a flexible thermoplastic urethane material disperses impact shock. As a result, added protection is provided when the runner is on the trails.

A natural foot strike is encouraged by the Zero Drop Platform. It also promotes a more efficient stride.

Easier donning of the gaiter through a hook and loop tab is offered by the 4-point GaiterTrap System. This material is essential in keeping the debris, dirt, dust, and sand and out as the runner tackle any terrain. The tab secures the gaiter to the shoe without strapping it below the outsole area.

Integrated into the Altra Lone Peak 3.5 Mid Mesh is the Abrasion-Resistant Mesh with Minimal Seams upper. This quick-drying material aims to reduce any possible irritation that the runner may experience.

To provide exceptional in-shoe feel, the breathable fabric lining is integrated into the shoe. This material is essential in providing a more comfortable running experience to the user.

The Lace-up closure construction is utilized in the shoe. It ensures a snugger fit throughout the running activity.

Allowing the foot to splay out naturally is encouraged by the FootShape toebox design. Its primary focus is to maintain proper alignment as well. As a result, better shock absorption is achieved, and a more powerful toe-off is promoted.

The Gusseted tongue is used in the construction of the Altra Lone Peak 3.5 Mid Mesh. The goal of which is to help in keeping the debris out of the shoe.

For additional comfort, the shoe also has a lightly padded tongue and collar.


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.