We spent 9.5 hours reading reviews from experts and users. In summary, this is what runners think:

7 reasons to buy

  • The majority admired the shoe’s capability of resisting water as it kept the foot dry and cool, even in harsh climates.
  • Most runners thought that this product was made using very durable materials, which allowed it to perform exceedingly well on rough terrains.
  • The purchasers noted how the Altra Lone Peak 3.0 Neoshell Low delivered optimal levels of weather resistance and breathability.
  • The users were impressed with the outsole unit’s amazing traction on wet surfaces.
  • A few runners praised the snug fit of the shoe since it made their feet feel protected during longer runs or workouts.
  • A few purchasers highlighted the lightweight cushioning because it helped them in covering longer distances without worrying about the chafing or fatigue.
  • A looks-conscious customer thought that the shoe had an incredible aesthetic look.

3 reasons not to buy

  • Some purchasers mentioned that they preferred the Altra Lone Peak 2.5 over this shoe since the earlier version provided a better fit.
  • A user did not like the newly added feature of the heel cup in the shoe as it apparently caused some irritation in the back of his foot.
  • A runner found its fit a little bit narrow for his feet.

Bottom line

With its incredible gripping qualities, high water resistance and optimal lightweight cushioning, the Altra Lone Peak 3.0 Neoshell Low is now in the limelight among the running fanatics. It is, indeed, a very wise option for neutral runners looking for high weather resistance and breathability in a shoe.


Base model: Altra Lone Peak 3.0
Terrain: Trail
Arch support: Neutral
Weight: Men: 10oz | Women: 8.3oz
Heel to toe drop: Men: 0mm | Women: 0mm
Pronation: Neutral Pronation
Arch type: High arch
Use: Jogging
Waterproofing: Waterproof
Material: Vegan
Strike Pattern: Forefoot strike
Distance: Daily running | Long distance | Marathon
Heel height: Men: 25mm | Women: 25mm
Forefoot height: Men: 25mm | Women: 25mm
Brand: Altra
Type: Low drop | Zero drop
Width: Men: Normal | Women: Normal
Price: $150
Colorways: Black, Green, Grey
Special editions: 1 special editions
Small True to size Large
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A top rated Trail running shoe
A top rated Altra running shoe
A popular pick
It has never been more popular than this February

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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95 / 100 based on 1 expert reviews

  • 95 / 100 | Northern Runner | Level 4 expert

    Now the temperature has dropped below zero the Lone Peak 3.0 Neoshell Low’s are the shoes I pull out first. They have a snug, warm feeling and at these tough winter temperatures and below I don’t get wet socks.

  • First look | Backcountry Edge

  • First look | Backcountry Edge

  • First look | Backcountry Edge

  • First look | Søren Rønnelund

  • First look | Road Runner Sports | | Level 4 expert

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  • The Altra shoe features several interesting technologies in its design for enhanced durability, better comfortability and higher responsiveness. The A-Bound, Stone Guard and the EVA layer in the midsole provide a comfort level that cannot be easily beaten. Each material is incorporated to yield a high quality cushioning and a greater energy return while out on the challenging trails.
  • The Natural Ride System (NRS) design, as the name implies, allows fast transitioning of feet from toe-off to landing position and vice versa.
  • The sticky rubber, with an intelligent multi-directional pattern and lugs in the forefoot region, provides an unparalleled traction level on wet surfaces. The material is also very durable which enables the shoe to perform well on tricky terrains.
  • The Altra Lone Peak 3.0 Neoshell Low uses the Quick Dry Trail Mesh technology in its upper for optimal breathability and maximum protection. The shoe also has the Polartec Neoshell and the Drilex lining, which behave as a barrier against moisture and keep the user’s feet amazingly dry and cool during long running sessions or workouts.
  • For further comfortability and an even better fit and support for the neutral runners, there is the heel claw and then the Velcro Gaiter Attachment at the heel. These features provide enhanced protection during runs. The matching gaiter for each pair of shoe is sold separately.

The Altra Lone Peak 3.0 Neoshell Low has a standard length; it runs true to size. It comes in the standard medium width of D and B for men and women respectively.

The NeoShell low-cut version of the Lone Peak 3.0 utilizes the TrailClaw Outsole—a sticky rubber with high durability and excellent gripping properties on trails.

It also has lugs and a multi-directional pattern on it, which further enhance the traction and the shoe’s performance on various challenging surfaces.

The Altra Lone Peak 3.0 Neoshell Low boasts an environmentally friendly technology called the ‘A-Bound’ in its midsole. This material has the capability of turning high impact loads into forward thrusts through its efficient energy return.

The shoe also utilizes the EVA midsole for higher comfortability and better responsiveness during longer runs and faster sprints. 

Another interesting feature is the Natural Ride System (NRS) design. It consists of a zero-millimeter heel-to-toe drop, a natural foot-shaped insole and the metatarsal bones-shaped outsole, which allow for an inherent stride. It assumes the shape of the foot for maximum comfort and high easiness in following the natural movements during longer and shorter runs.

The midsole also has the grooved TPU layer, the Stone Guard, which adds to the shoe’s durability. Also, being very flexible and responsive in nature, it spreads the impact load over the whole layer, thereby enhancing resilience and the damping properties of the midsole.

The Quick Dry Trail Mesh is an optimal combination of comfortability, breathability and protection. The material ensures a well-ventilated environment inside the shoe while giving a seamless feel and a snug fit to the users.

The shoe also features a Polartec Neoshell lining in its upper for high resistance to weather. The technology possesses high durability; it keeps the runner’s feet dry and cool while out on the trails.

The Altra Lone Peak 3.0 Neoshell Low houses the heel claw construction for a comfortable snug fit. This setup also provides support to the neutral-feet users during their runs.

The Drilex lining is an additional technology which ensures instant dry and cooling of feet in wet conditions.

The GaiterTrapTM Attachment at the heel assists in easily wearing the gaiter. The matching gaiter with each pair is sold separately.

Last but not the least; the shoe uses the 5 mm Contour Footbed in its design for additional protection of feet and an enhanced feel of comfortability.


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.