Verdict from 6.5 hours of research from the internet

7 reasons to buy

  • Numerous gym buffs complimented the shoe for its versatility in tackling various kinds of workouts.
  • Plenty of wearers praised the shoe’s design and stylish elephant print on the woven Flyweave upper.
  • A few users have noted that the shoe held up well against frequent and heavy usage.
  • Several weightlifters liked the sturdy support that the shoe provided for weightlifting and CrossFit training.
  • A handful of users wrote that the Air Jordan Trainer 1 Low was lightweight and comfortable enough to be worn all day.
  • Many fitness enthusiasts valued the secured foothold of the upper and the inner cleatie which prevented the heel from slipping off.
  • The textured outsole offered great grip and traction, according to a few wearers.

2 reasons not to buy

  • Many consumers complained about the tight fit and narrow width of the trainer.
  • A large number of users have reported that the neoprene heel lining rubbed against the back of the ankle and caused blistering.

Bottom line

The Air Jordan Trainer 1 Low was generally welcomed by fitness and gym buffs due to its versatility, comfort, and durability. Many loved the inner cleatie construction, the Flywire cables, and the woven Flyweave upper. However, there were people who had issues with the neoprene heel collar lining and the tight upper. But overall, the trainer proved to be a reliable training shoe for many wearers.

Tip: see the best training shoes.

  • The Air Jordan Trainer 1 Low is designed to meet the varied demands of cross-training. It aims to deliver lightweight support with its woven Flyweave upper. It is also supplemented with strong Flywire cables to secure the midfoot while still allowing for natural motion.
  • Underneath the upper is a thin sock-like cleatie. Its purpose is to keep the foot in place and prevent the heel from slipping out of the shoe.
  • The partially translucent outsole is equipped with a durable Zoom Air unit. Rubber is strategically placed along the sole for sturdy grip and traction on different types of surfaces.
  • The Phylon-injected forefoot features honeycomb free flex grooves. They are meant to promote flexion and comfort.

Since Jordan training shoes mainly cater to male athletes, the Trainer 1 Low is available in men's sizes only. It runs true to size and is offered in a D – Medium width.

The Air Jordan Trainer 1 Low’s outsole is reinforced with a Zoom Air technology. It is Nike’s forefront cushioning system that affords optimal responsiveness and flexibility to the wearer.

It also features a rubber compound that’s strategically placed all over the heel for grip and traction on all kinds of surfaces.

The 5-mm heel-to-toe drop of the Air Jordan Trainer 1 Low means that it has an almost flat platform that gives a solid foundation for most types of workouts. The forefoot section features honeycomb-patterned flex grooves for added flexibility and comfort.

An explosion of the elephant pattern adorns the entire length of the Air Jordan Trainer 1 Low’s upper. As with all Air Jordan shoes, the Jumpman logo is prominently displayed on the side.

It is made from the durable Flyweave, an engineered woven textile that conforms to the foot to give targeted support to areas that need it the most.

Strong Flywire cables are used along the lacing system to secure the midfoot without inhibiting natural motion. A pull tab is placed at the heel to accommodate easy on-and-off wear.

Size and fit

True to size based on 121 user votes
Small (19%)
True to size (81%)
Large (0%)
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How Air Trainer 1 Low compares

This shoe: 87
All shoes average: 84
58 97
This shoe: $125
All shoes average: $88
$30 $300
This shoe: 5mm
All shoes average: 7mm
0mm 11mm+
Nicholas Rizzo
Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes,, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.