Verdict from 9.3 hours of research from the internet

5 reasons to buy

  • Most reviewers felt comfortable in the Adidas ZG Bounce; it also accommodated a customer with plantar fasciitis.
  • The trainer received praise for its grip on smooth surfaces.
  • It delivered efficient service during gym workouts, cross-training, and everyday use, some people stated.
  • Wearers used the words “solid,” “supportive,” and “sturdy” to describe the shoe.
  • A lot of buyers also liked the way that it looked on the foot.

3 reasons not to buy

  • Several users agreed that the design of the Adidas ZG Bounce was a bit bulky.
  • A handful of purchasers observed that this shoe was big, lengthwise.
  • It also fit narrow in the forefoot, according to some testers.

Bottom line

The Adidas ZG Bounce managed to become a dependable companion for many training enthusiasts. They found it to be a quality product for a reasonable price. Contrariwise, some buyers weren’t able to benefit from the shoe as the size and fit were off for them. Regardless of the criticisms, the footwear was deemed to be a reliable training shoe because it was sturdy and supportive.

Tip: see the best training shoes.

User reviews:

  • The Adidas ZG Bounce was designed for those who need a versatile shoe to perform a cross-training routine, lift some weights at the gym, go for a short run, or take a walk on the street. The trainer makes use of a seamless mesh upper for comfort and breathability. Multiple webbings are placed across the midfoot for a lockdown fit. The heel and forefoot are reinforced with synthetic layers for structure and durability.
  • The midsole unit employs the proprietary Bounce technology. It is a responsive cushioning that provides energized comfort to the wearer.
  • The trainer uses a rubber outsole which provides steadiness. It has miniature treads that enhance the grip on various surfaces.

The Adidas ZG Bounce is a men’s shoe that comes in a range of full and half sizes. It tends to run large, so it may be necessary to go a half size down. The available width option is the standard D – Medium. The shoe runs slightly narrow in the forefoot which may not suit people with wider foot dimensions.

The Adidas ZG Bounce uses rubber in its outsole unit to guard the shoe against abrasion. It features a grid-like pattern with short lugs for multi-surface traction. The square apertures allow the sole unit to remain flexible and accommodate quick direction changes.

As the name suggests, the Adidas ZG Bounce relies on the full-length Bounce material for cushioning and shock absorption. It is also engineered to be more responsive than the conventional EVA foam. Bounce consists of structured elements which stretch under pressure and jump back into place when the force is removed. It is typically used in the midsoles of Adidas workout shoes.

The Adidas ZG Bounce employs a tightly-woven mesh construction for a snug fit. It is a lightweight and stretchable material which adjusts to the shape of the foot throughout the movement. The ventilation pores allow the foot to breathe as the heat builds up. The synthetic reinforcements are added around the heel and forefoot to work as shields against abrasion.

The trainer utilizes webbings on the lateral and medial sides to secure the midfoot. They vary in width to provide a different amount of support depending on the area.

The inside is lined with soft textile. It serves to deliver a great in-shoe feel. At the back, the padded collar keeps the ankle area comfortable and irritation-free. It also locks the heel down and prevents accidental shoe removal.

Size and fit

True to size based on 17 user votes
Small (41%)
True to size (59%)
Large (0%)
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How ZG Bounce compares

This shoe: 74
All shoes average: 84
58 97
This shoe: $90
All shoes average: $87
$30 $300
This shoe: 11oz
All shoes average: 10.3oz
3.9oz 16oz
Nicholas Rizzo
Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes,, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.