• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 10.9oz
  • Heel to toe drop
    Men: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 29mm
  • Forefoot height
    Men: 19mm
  • Width
    Men: Normal
    Women: Normal
  • Release date
    Oct 2018
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Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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90 / 100 based on 1 expert reviews

  • 90 / 100 | DOCUMONTARY

    It's a beautiful shoe. I love it; it's so comfortable. If you know about Ultra Boost, you know about the midsole and how comfortable it is.

  • First look / Unboxing | UNBOXING Fashion & Sports

  • First look / Unboxing | Thomas The Franchise

  • First look / Unboxing | SEEK Thailand

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- The Adidas Ultra Boost is dressed up with a new look in the form of the Adidas Ultra Boost Mid. While the base shoe is touted as the brand’s “best running shoe,” the Ultra Boost Mid takes “best” up a notch, as it combines comfort, technology, and style together. This shoe presents a mid-height collar (hence its name) that offers shield from water and debris.

- Most of the elements in the original Ultra Boost shoe is present in this version. Standard Primeknit material makes up the upper for support and comfort. Meanwhile, the sole unit brings together the responsive cushioning of boost™ and the reliable traction of Stretchweb and Continental for a smooth ride and overall high-level performance.

The sizing scheme from the Adidas website indicates that the Adidas Ultra Boost Mid has a smaller length compared to the standard running shoe; thus, buyers are recommended to go up half a size to achieve a comfortable fit. The shoe has a relatively small forefoot and heel, which provide a snug fit in these areas. The Ultra Boost Mid is available exclusively for men in Medium width.

The tandem of Continental rubber and Stretchweb layout enable the outsole of the Ultra Boost Mid to have a reliable grip, which translates to a seamless movement and speedy transitions. First, the Continental is made from a unique rubber compound that delivers the necessary grip in both wet and dry surfaces. Its qualities, including durability, can be compared to that of a vehicle tire.

Next, the Stretchweb design gives the outsole a grid-like tread pattern, similar to a web. This makes the Ultra Boost Mid flexible, as foot movements become smoother. The Stretchweb layout works by lowering the impact from footstrike and providing the sensation of a soft ground.

The ever-famous boost™ material is still present in the Ultra Boost Mid. This unique midsole technology is made up of thousands of blown capsules of thermoplastic polyurethane (TPU), resulting in a platform that provides a seamless and energized ride. Because the shoe belongs in the Ultra Boost series, it means the boost™ content in this midsole is higher, thus more responsive and more shock-absorbent than other Adidas running shoes with boost™.

In the midfoot area, the Torsion System is a bridge between the forefoot and heel, maintaining stability during the transition phase. It is made from thermoplastic to maintain the shoe’s overall lightweight construction. The Torsion System also combats improper flexing of the arch, thus promoting correct pronation.

The Primeknit upper is a digitally-made material that combines all elements in one piece. Using fused yarn, each part of the upper is fine-tuned to a precise level of flexibility and support. The digital knitting employed in the Primeknit allows the Ultra Boost Mid to be lightweight, comfortable, and seamless around the foot.

Like all other Ultra Boost running shoes, the Ultra Boost Mid has a Fitcounter heel counter that serves as a support structure and keeps the foot in place while running.

The Adidas Ultra Boost Mid is a known variation of the well-known Ultra Boost shoe. Aside from this shoe, the Ultra Boost also comes in other special editions, some of which are the following:

- Adidas Ultra Boost ST - The “ST” in this shoe’s name means stability and, as implied, is intended for overpronators. It has a higher stack height than the Ultra Boost Mid, which aims to combat overpronation.

- Adidas Ultra Boost 19 - The 2019 iteration of the Ultra Boost finds itself with the latest technologies of Adidas, including the Primeknit 360, Torsion Spring, and 3D Heel Frame. The boost™ content of this shoe is also 20% more than the original Ultra Boost and the Ultra Boost Mid.

- Adidas Ultra Boost Parley - In this shoe, the brand partners with environmental org Parley to create a Primeknit upper from Parley Ocean Plastic yarn, which is from repurposed plastic.

- Adidas Ultra Boost Uncaged - This Ultra Boost variation comes in a cage-free Primeknit upper, which means it does away with the usual skeletal framework to make the shoe more comfortable.

- Adidas Ultra Boost Laceless - As the name implies, this Ultra Boost variation is designed with a slip-on structure, eliminating the need for shoelaces.

The Ultra Boost and Pure Boost are two popular running shoe series of Adidas, but many consumers find themselves confused as to how one is different from the other; both models carry the same features and utilize the same technologies. Here are some key differences between the two running shoes:

- The Pure Boost was the first release of the brand with the boost™ midsole. It was created solely with the runner in mind, focusing on features that aim to improve the running experience.

- Meanwhile, the Ultra Boost was designed with a more versatile approach. Aside from running, it was meant to be comfortable enough for casual wear, as it has more boost™ content (ultra-level, as the name suggests).