Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 6.2 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

9 reasons to buy

  • The Adidas TRX SPZL exhibits an old-school looking design, which was admired by sneaker fans who prefer vintage-inspired footwear.
  • Most purchasers find the shoe very stylish and classic at the same time.
  • The pair provides adequate comfort, according to several shoe users.
  • A handful of wearers mentioned that the shoe’s materials and construction are of good quality.
  • The Adidas TRX SPZL is true to size based on a few reviewers’ observations.
  • A couple of shoe users like the fact that the shoe is versatile enough to be paired with almost all of their casual outfits.
  • Some commenters admired the shoe’s stylish monochromatic blue colorway.
  • A few buyers happily shared that the shoe is good value for money.
  • The shoe is lightweight.

2 reasons not to buy

  • One reviewer disclosed that the shoe isn’t as breathable as its modern counterparts.
  • One video reviewer found the shoe’s toebox and tongue to be a little bit flimsy.

Bottom line

The Adidas TRX SPZL is specially made for people who are not into trends and bandwagons but, instead, favors a good vintage-inspired footwear. The shoe provides adequate comfort and timeless style that perfectly caters to people who value both. Ultimately, this shoe has all the characteristics of a great everyday shoe that could make it worth the buy.



4.7 / 5 based on 36 ratings

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Expert Reviews

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Adidas TRX SPZL History

The TRX SPZL is a part of the Adidas Original Spezial Line’s second collection. Adidas Spezial is the brainchild of long-time Adidas collaborator Gary Aspden. According to Aspden, he wanted to create a range that is the antithesis of hype and something that would rather sit outside today’s footwear bandwagon.

Adidas Spezial’s vision is to reimagine classics and celebrate a moment in time when sportswear was adapted by youth and hip-hop cultures. It was first introduced in early 2017.

The Adidas TRX SPZL was released under the line’s Fall 2017 collection and is inspired by the Adidas TRX Runner. Although released in the 70s, the original TRX was very popular between the years 1984 to 1986. It is an all-around training shoe for athletes, specifically for middle and heavyweight athletes. Just like the original TRX, the TRX SPZL’s upper is also crafted from suede and nylon mesh.

Adidas TRX SPZL Style

The Adidas TRX SPZL boasts of a stylish vintage minimalist design that is preferred by old-school sneaker fans. Its suede and nylon upper would fit perfectly in a typically vintage Wes Anderson film. The shoe would look great paired with almost any casual staple. Dress it in slacks, jeans, skirts or shorts to instantly add a retro style to your ensemble.

Fit & Sizing

The Adidas TRX SPZL is offered in men’s sizes only, which ranges from 4 to 14. Ladies who would like to cop can go 1.5 size down from their usual size. The shoe generally fits true to size.

Notable Features

The Adidas TRX SPZL comes in a traditional low-top silhouette to efficiently achieve a vintage look. Its upper utilizes the same materials as the original TRX as an homage. The shoe’s insole is foam-padded for added comfort and cushioning.

Additional Info

  • The Adidas Spezial line’s Fall 2017 drop contains apparel supported by a number of iconic footwear.
  • A total of 10 footwear models are included in the collection.
  • The ‘SPZL’ in the shoe’s name is short for Spezial.