Updates to Adidas Terrex Swift R2

  • The Adidas Terrex Swift R2 is a low-cut shoe for hikers who place a priority on comfort and mobility. It has a lightweight Ripstop mesh upper which promotes breathability.
  • Support and cushioning are supplied by the footgear’s ethylene-vinyl acetate midsole. Unlike its predecessor, this version doesn’t come with the brand’s patented Adiprene technology in its midsole component.
  • This Adidas product is equipped with Traxion outsole to render slip resistance on most types of surfaces. It’s made of Continental rubber which performs even in wet conditions.

Size and fit

The Adidas Terrex Swift R2 is a fairly true-to-size shoe for male hikers that comes in whole and half sizes. It is offered in standard width. Moreover, its speed lacing system permits a personalized fit.


The Adidas Terrex Swift R2 hiking shoes wear a Traxion outsole. It is filled with L-shaped lugs that bite into various terrain types. The studs are widely spaced to prevent muck from building up. Additionally, the sole is made of Continental rubber, a material used in manufacturing car and motorcycle tires. It is a durable compound which provides grip on most ground types, especially on wet surfaces.


This lightweight hiking shoes from Adidas wear an ethylene-vinyl acetate or EVA midsole. This unit is responsible for underfoot cushioning without wearing the user’s foot down. It also helps stabilize each step for a more secure ride. The brand’s engineers also added a textile footbed atop the midsole. It enhances comfort and provides arch support.


The Adidas Terrex Swift R2 features an upper made of breathable Ripstop fabric. This lightweight material is woven using a reinforcing method to make it resistant to tearing.

Thermoplastic polyurethane (TPU) overlays that form the three stripes provide keeps the structure of the shoe while delivering support. A molded TPU toe cap provides extra protection against stubbing.

This low-cut hiking shoe from Adidas is fitted with a speed lacing system. It has a series of eyelets and a cord with toggle for adjustment. A lace bungee is placed on the tongue to keep the extra lace from getting tangled. A heel pull loop grants an easy on and off to the wearer. The shoe’s tongue and collar are padded to address comfort.

Adidas Terrex Swift R2 Care and Maintenance

Generally, the brand recommends cleaning the shoe after use to maintain its integrity and prolong its life. Use a soft-bristled brush (be careful not to scuff the material) in removing accumulated debris. It is not advised to use a hard-bristled brush as it may damage the components of the upper.

To remove stains, mix an eco-friendly soap and warm water in a soft cloth. Gently rub the stain until it is removed. If multiple areas are affected, wash the cloth in warm water first before proceeding to the next spot.

Once done with the cleaning process, dry the shoes at room temperature. Do not put the shoes under direct sunlight for a prolonged period. Also, the use of dryer or any external heat source is not advised. Stuff newspapers inside to facilitate drying.

In case the insole developed an odor, remove it from the shoe and dredge a layer of baking soda. Note that this element and the laces should be replaced as necessary to maintain its performance on the trail.

Additional Info

Facts / Specs

Weight: 13.6oz
Use: Day Hiking, Speed Hiking
Cut: Low cut
Features: Lightweight / Orthotic friendly / Removable insole
Width: Normal
BRAND Brand: Adidas

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Paul Ronto
Paul Ronto

Over the past 20 years, Paul has climbed, hiked, and ran all over the world. He has summited peaks throughout the Americas, trekked through Africa, and tested his endurance in 24-hour trail races as well as 6 marathons. On average, he runs 30-50 miles a week in the foothills of Northern Colorado. His research is regularly cited in The New York Times, Washington Post, National Geographic, etc. On top of this, Paul is leading the running shoe lab where he cuts shoes apart and analyses every detail of the shoes that you might buy.