Verdict from 100+ user reviews

6 reasons to buy

  • The traction given by the outsole unit of the Adidas Terrex CMTK GTX was deemed as reliable, most consumers reported.
  • The price was considered to be affordable; people thought that the components were of good value.
  • People liked the design and color schemes of this trail shoe, even emphasizing that the aesthetics contributed to a confident run.
  • The Gore-Tex® upper was lauded for being efficient at maintaining a dry in-shoe experience.
  • Consumers felt that the Terrex CMTK GTX had a lightweight build that supported long running sessions.
  • The upper unit adequately protected the foot from trail rubbish, according to a handful of runners.

3 reasons not to buy

  • A few people claimed that the Adidas Terrex CMTK GTX was a bit narrower than they expected.
  • The cushioning was a bit inefficient, according to some consumers.
  • A couple of purchasers found that the outsole easily wore off after only a few uses.

Bottom line

The Adidas Terrex CMTK GTX was well-liked by a majority of those who have purchased it. This trail shoe’s capacity to function well on the great outdoors has been appreciated. Its notable features apparently include the traction-ready outsole, the waterproof upper and the generally appealing looks. Contrariwise, the narrow fit, the choppy cushioning, and the easy-to-wear-off outsole didn’t receive as many likes.

Tip: see the best trail running shoes.

Good to know

  • The Adidas Terrex CMTK GTX is a trail running shoe that’s designed to provide surface steadiness to neutral pronators, particularly when tackling tricky terrains. The façade is reminiscent of the designs that grace the Terrex line of off-road footwear, but this model has a smooth look that is free of cumbersome layers.
  • Overlays are printed onto the upper of this trail companion. These synthetic prints are meant to reinforce the frame of the frontage while also acting as wrapping mechanisms that hold the foot in place. The Gore-Tex® membrane offers waterproof protection.
  • Underfoot cushioning is provided by a full-length ethylene vinyl acetate unit. It’s protected by a layer of rubber made by the company, Continental™.

The Adidas Terrex CMTK GTX was designed using the standard measurements, so runners are allowed to get a pair using their usual sizing preferences. When it comes to width, the available options are D – Medium and B – Medium for men and women, respectively. The semi-curved shape of this shoe mimics the natural curve of the human foot.

The outsole unit of the Adidas Terrex CMTK GTX makes use of Continental™ rubber. This material completely covers the rest of the platform, shielding it from wear-and-tear. It is also responsible for surface traction.

Prominent gripping lugs pockmark the external pad. These multidirectional nodes heighten surface grip, ensuring movement control and sound off-road traversal.

Just like in the popular Adidas Duramo 9's midsole, ethylene vinyl acetate or EVA is the material that composes the Adidas Terrex CMTK GTX’s midsole unit, and it runs the entire length of the shoe. Its job is to carry the foot through the gait cycle, mitigating the impact forces and energizing the toe-off in the process.

A thermoplastic polyurethane heel stabilizes the back of the foot, keeping it secure throughout the adventure. It also prevents positional deviation when on uneven topography.

A molded insole is placed above the EVA foam. This add-on contours the shape of the foot-pad, thereby giving support to sections that aren’t usually given any attention.

A multi-layered mesh is used for the upper unit of the Adidas Terrex CMTK GTX. This fabric is meant to hug the foot and keep it secure within the interior chamber. Its multiple layers prevent small debris from infiltrating the running shoe.

The Gore-Tex® membrane is a layer of protection against water permeation. It adds some weight to the overall product, but it doesn’t restrict breathability.

Synthetics overlays are printed onto the façade. These strategically placed layers are meant to protect against debris on the trails while also giving a secure foot-wrap.

A fabric sleeve allows the skin to feel a smooth coverage while inside the foot-chamber, preventing hot spots and blisters in the process.

The lightly padded collar is meant to hold the foot in place, keeping it safe from accidental shoe removals.

A traditional lacing system graces this trail companion. Semi-flat laces snake through discrete eyelets, as well as an anchor on the tongue unit. These elements help in ensuring a secure in-shoe experience.

A pull tab is added on the back of the collar. This fabric strip is a helpful addition that assists runners when it comes to wearing and removing the Adidas Terrex CMTK GTX.


How Adidas Terrex CMTK GTX ranks compared to all other shoes
Bottom 34% trail running shoes
All trail running shoes
Bottom 41% Adidas running shoes
All Adidas running shoes
Bottom 33% waterproof running shoes
All waterproof running shoes


The current trend of Adidas Terrex CMTK GTX.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.