Facts

Terrain

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Arch support

Neutral / cushion / high arch

Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who need arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overpronation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

Price
$80
Weight
Men: 11.4oz
Women: 9.5oz
Heel to toe drop
Men: 8mm
Women: 8mm

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

Show more facts

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

Summary

We spent 7.3 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • The Adidas GSG9 Trail remained true to size, a majority of the runners said.
  • The aggressive grip of the outsole prevented slippage, most of the users noted.
  • Many customers reported about the tough and the supportive insole of the shoe, which kept their feet protected from the uneven terrains.
  • Some purchasers felt like ‘stepping on clouds’ due to its lightweight nature.
  • A handful of buyers liked the style and the color schemes available for this shoe.
  • Another tester considered it suitable for active hiking and jogging on uneven ground.

2 reasons not to buy

  • Some runners complained about the tightness of the internal structure of this shoe.
  • A few customers doubted that the shoe is not durable enough to last long.

Bottom line

The Adidas GSG9 Trail is a comfortable, firm shoe that provides a strong grip on uneven surfaces. It is a lightweight, neutral running shoe that provides protection to the runner while tackling the great outdoors. It comes in attractive color schemes and runners generally appreciated them.


Rankings


Ratings

4.3 / 5 based on 61 ratings

5 star
62%
4 star
15%
3 star
11%
2 star
7%
1 star
3%

My Rating

Expert Reviews

Experts are running shoe geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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These are visual presentations, not reviews


Updates to Adidas GSG9 Trail

  • The Adidas GSG9 Trail incorporates TRAXION ®, a durable rubber material that’s meant to deliver traction and protection against wear and tear. It also aims for excellent ground contact while the foot experiences an even distribution of impact-pressure. The design works by clamping onto the ground to provide maximum traction. This avoids unnecessary slippage and keeps the runner’s foot secure on wet and dry surfaces.

Adidas GSG9 Trail size and fit

The shoe is specially designed for trail running. It accommodates the runners who have medium sized feet. The shoe is the available width is medium or B and D for men and women, respectively.

Outsole

The Adidas GSG9 Trail uses a flexible, lightweight rubber on its outsole. It is also resilient and durable. It is also responsible for traction, which is important when it comes to controlling the movements on the surfaces.

The shoe also utilizes a lug design pattern called TRAXION®, which works by holding onto the ground and providing optimal grip. This reduces the chances of slippage and injury while the runner is on the move.

Midsole

The shoe utilizes Adiprene in the midsole, which is known for its durability and flexibility. It enhances the cushioning of the shoe and gives a springy response to the foot. The responsive nature of this foam results in a balanced heel-to-toe transition during the run.

EVA or Ethylene vinyl acetate is a foam unit that’s meant to deliver responsible cushioning to the foot of the runner. As it does this purpose, it also attenuates impact shock, making each step more agreeable.

A sock liner based on Ortholite technology is placed in the Adidas GSG9 Trail. This insert manages the moisture effectively and prevents bacteria from causing odor. Also, it is lightweight and washable.

Upper

The upper has a breathable mesh material that allows the air to go in the shoe to keep the foot cool and dry. It covers the foot securely, as well.

A traditional lacing system is used in the Adidas GSG9 Trail. It makes the fit more agreeable and customizable.

Overlays are stitched onto the main mesh material, reinforcing it and making it more structured. They’re also meant to hug the foot snugly.

Pull-labs in the tongue and heel sections make it easier for runners to wear and remove the shoe.