Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 8.8 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

12 reasons to buy

  • The Adidas Forum Refined is available at an affordable price point.
  • Many liked the simple yet trendy design of this shoe.
  • The majority of the users revealed that the Forum Refined is surprisingly comfortable.
  • Some shared that this pair is suitable for long walks or even for playing sports.
  • Some buyers praised the craftsmanship of the Forum Refined. They liked the clean details of this shoe.
  • Several throwback design lovers applauded the retro profile of this sneaker.
  • Many users shared that this sneaker is very durable.
  • Few reviewers said that this pair looks better in the actual than online.
  • Some buyers noted about the high-quality materials used in this shoe.
  • The Adidas Forum Refined runs true to size.
  • Many users disclosed that they would highly recommend this pair to their friends.
  • Available in multiple colorways.

1 reasons not to buy

  • A couple of buyers complained that this pair easily gets dirty.

Bottom line

The 80s Adidas Forum returned with refined and better details to fit the modern street style. The Adidas Forum Refined displays leather upper with color-contrasted details and polished it with a touch of metallic silver on the collar. The brand stayed authentic to the original shape but updated the materials.

The Three Stripes modernized not only the aesthetic appeal but also the overall comfort of the Forum model. With the price point that is very easy on the pocket, many users recommend this pair as their everyday go-to kick. This sneaker is a must-have for practical buyers who are look for a stylish, versatile and durable sneaker.



4.5 / 5 based on 54 ratings

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Adidas Forum Refined History

The Adidas Forum was released in 1984 as a basketball shoe with a built-in strap and high-cut profile. Adidas incorporated some unique technologies making it suitable for the hard court. They introduced the Dellinger Web on this model which functions as the shock absorber. This Dellinger Web is a system of nylon net that disperses the impact on the foot; thus softens the overall shock.

The built-in rubber cup found on the heel enhances the protection of this shoe, while the crisscross system of the ankle leather straps prevents the ankle injury. Adidas incorporated the foreflex toe cut to improve the mobility and allows the foot to bend naturally especially during the fast breaks. To further enhance the comfort, the brand used terry cloth lining for a soft and comfortable cushioning.

In 2016, Adidas modernized this 80s kick by issuing a refined version.  The brand highlighted the OG colorway and styled it with finest full-grain leather. The iconic ankle strap with the Adidas branding is retained as well as the debossed Trefoil logo on the quarter panel.

Adidas Forum Refined Style

The mid-cut Adidas Forum Refined displays a retro silhouette with improved materials and details. It showcases the iconic mid-cut profile with full-grain leather upper and silver details on the collar for the added shine. The Velcro strap on the ankle is reminiscent of its 80s style, which many retro lovers applauded for. Many users can be seen sporting this pair with joggers, skinnies, jeans and even with shorts. On-court design can be used as in the off-court fashion with the Adidas Forum Refined.

Fit & Sizing

The Adidas Forum Refined is available in men’s sizes from 5 to 14 US in medium width. This pair runs true to size. It has lace-up closure with hook and loop strap for a comfortable fit. The Three Stripes placed perforations on the forefoot for the added ventilation.

Notable Features

The Adidas Forum Refined displays the iconic hook and look ankle strap that made this pair remarkable since its conception in the 80s. This noteworthy feature not only enhances the overall look of this shoe but also boosts the support on the ankle of the wearers.

Additional Info

  • The Adidas Forum Refined features a synthetic leather lining that enhances the luxurious feel of this pair.
  • The mid-cut profile of this shoe delivers superb ankle support.
  • It has the iconic leather 3-Stripe with silver collar details.
  • The hook and loop strap is placed over the laces with TPU Adidas branding and debossed Trefoil logo on the quarter panel.
  • It displays perforations on the forefoot for breathability.
  • It has rubber cupsole for a superb traction.