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Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 9.6 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

9 reasons to buy

  • The majority of the reviewers shared that this pair is very comfortable.
  • Many applauded the modern and stylish design of the Adidas EQT Support ADV.
  • Buyers can purchase this pair at an affordable price.
  • Some noted about the enhanced comfort brought by the Ortholite sockliner.
  • The high-quality materials used in the EQT Support ADV are praised by several buyers.
  • Most users commended the lightness of the Adidas EQT Support ADV.
  • Many applauded the durability of this pair.
  • Most of the wearers shared that they will recommend this pair to their friends.
  • This pair generally runs true to size.

2 reasons not to buy

  • Some online buyers complained about the narrow width of the Adidas EQT Support ADV. They suggest grabbing half size up than usual.
  • One reviewer said that the sole creases easily after using only for a few hours.

Bottom line

The Adidas EQT Support ADV is a re-issue of the 1991 EQT ADV. It was released in 2016 featuring a breathable and lightweight mesh upper with a TPU heel caging system for an added support. Highlighting the unmatched style and comfort, this pair has a modernized style seated atop the supportive and soft EVA sole. The Three Stripes has once again seamlessly blended the performance and the style in the mold of the EQT Support ADV. 



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Expert Reviews

Experts are sneaker fanatics, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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Adidas EQT Support ADV History

Adidas was in near bankruptcy during the 80s. They thought of coming up with something fresh to help them get back into the leading edge. The Three Stripes conceptualized and created a design that holds just the essentials. This action gave rise to the well-celebrated Equipment line released in 1991.

The EQT line offers transparent and honest products. It is a fuss-free collection which focuses on delivering products with high-rate construction, performance, and comfortable footwear. This is the first Adidas line that dropped the iconic Trefoil logo and substituted it with the 3-Stripe. The first releases of the EQT line are in the green-white-black colorway.

Since then, sneaker fans and athletes became passionate about the Equipment line. The recognition of the EQT began to rise as the EQT family expands. EQT started offering for basketball, volleyball, soccer, fencing, running trainers and even in clothing.

In 1991, the original Equipment ADV (Advanced) was released using the Torsion technology. This tech allows the foot to move in different directions at the same time. The EQT ADV truly set the bar higher in the running category during that time.

25 years later, Adidas released a re-imagined iteration of the classic EQT ADV. Adidas used innovative technologies to keep up with the moderns needs of buyers and named it the Adidas EQT Support ADV. The EQT Support ADV was released in 2016 using knit upper and TPU overlays for added support and comfort.

Adidas EQT Support ADV Style

The Adidas EQT Support ADV was inspired by the classic running shoe.  It features an athletic design with a lifestyle comfort. It includes a wide base for optimum stability suitable for any kind of surfaces. The sock-like construction of this shoe gives superb comfort and breathability which makes this pair suitable during the warm weather.

Casual styling with the EQT Support ADV is easy because of its stylish look. Many users sport this with their joggers, jeans or shorts and tees. Some women pair this off with their dresses or mini skirts. Looking casually sporty is easy with the Adidas EQT Support ADV.

Fit & Sizing

The Adidas EQT Support ADV is available in men’s sizes from 7 to 14 US while the women have sizes 5 to 11 US in medium width. Some users find this model to be narrow so they recommend grabbing a half size up than the usual size of the buyer.

The EQT Support ADV has a sock-like construction with padded collar and ‘burrito’ tongue which provides flexibility and support for an all-day comfort. To aid the wearers in putting on this pair, the pull tab is present in the heel area. The traditional lace-up closure is also present to provide a secure fit.

Notable Features

The EQT line has a unique representation of the iconic Adidas 3-Stripe. Instead of using the usual synthetic leather, Adidas used the webbing tape in the midfoot. These tapes enhance the aesthetic appeal as well as function as an additional support. The lacing system is looped on the webbing tape for a personalized snug fit. The 3-Stripe is extended up to the midsole which is represented by the embossed EVA.

Additional Info

  • The EQT Support ADV is composed of knit upper with Nubuck toe overlay and the suede side panels.
  • It has a compressed midsole made of EVA and an Ortholite sockliner for optimum comfort.
  • This product weighs 10 oz.
  • It has reflective accent for visibility during the night.
  • The TPU cage overlay hugs the heel and midfoot for containment and added support.
  • Laces are looped on the welded TPU on the quarter and on the TPU cage.
  • The Torsion System is used which acts as midfoot support by allowing the forefoot and rearfoot to move independently from each other.
  • The rubber outsole has a pod-like pattern for an enhanced durability and traction.
  • This pair is also known as the EQT Support ADV 91/16. The 91 connotes the original release date while the 16 is the re-release year, which is 2016.
  • The EQT branding can be found at the bottom lace lock. On the tongue, it has an Equipment ADV 91/16 print as well. In the TPU heel cage, there is the “Support” typescript.