We spent 9.4 hours reading reviews from experts and users. In summary, this is what runners think:

8 reasons to buy

  • One reviewer wrote that the Adidas Energy Bounce was super comfortable for any activity, especially running.
  • It looked and felt great for a number of testers who have used it daily or casually.
  • The Bounce™ mid-sole unit was really able to add a bounce to each step, some runners noted.
  • Many testers commented that this shoe looked visually appealing.
  • According to a user, this running shoe was very comfortable and it made running sessions smooth and easy.
  • Most runners applauded the shoe’s impressive grip even on wet surfaces.
  • A lot of consumers noted that they found great value for the price of this shoe.
  • A reviewer detailed that the toe box was adequately roomy and the heel was fairly narrow.

3 reasons not to buy

  • Some runners complained that the heel cup rubbed on their skin, causing blisters.
  • Others thought that it was smaller than their regular choices.
  • There were a few who noted that the upper material was not as durable as expected because it started to tear off after a few months’ uses.

Bottom line

The Adidas Energy Bounce is a neutral running shoe that many runners have come to appreciate. Its performance on the roads has impressed quite a lot of consumers. The mid-sole felt responsive to them, and the upper looked endearing. There were a few concerns about its durability and the fit, but most of its testers were very positive about its quality.


Update: Adidas Energy Bounce 2.0
Terrain: Road
Arch support: Neutral
Weight: Men: 10.3oz | Women: 8.5oz
Heel to toe drop: Men: 10mm | Women: 10mm
Pronation: Neutral Pronation
Arch type: High arch
Use: Jogging
Strike Pattern: Heel strike
Distance: Daily running | Long distance | Marathon
Heel height: Men: 32mm | Women: 32mm
Forefoot height: Men: 22mm | Women: 22mm
Brand: Adidas
Width: Men: Normal | Women: Normal
Price: $100
Colorways: Black, Blue, Green, Grey, Red
Small True to size Large
See more facts


A top rated Road running shoe
It has never been more popular than this April

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

78 / 100 based on 1 expert reviews

Become an expert

  • The Adidas Energy Bounce gives energy return to the runner whenever they take each step. It is an integral part of what this Adidas running shoe has to offer. This model is great for running and training. The durable construction and the use of high quality materials extend its lifespan, enabling it to last long.
  • The upper unit of this running shoe makes use of breathable mesh that ensures the safety and security of the wearer’s foot. The open pores in this fabric enable air to enter the shoe in order to maintain a well-ventilated interior environment for the runner. The overlay system is fused with the mesh, reducing the shoe’s weight and removing any discomfort felt when it comes to unnecessary stitching and layering.
  • BOUNCE™ is a technology that ensures a springy step. Its responsive nature allows the foot to land comfortably and lift off with more efficacy. It doesn’t break down easily, so it stays robust even after many uses.
  • The exterior of the sole unit uses durable rubber, which gives reliable traction on the asphalt. This full-length material also protects the rest of the sole unit from wear and tear. Flex notches throughout its entire length allow the foot to move more freely and naturally.

The Adidas Energy Bounce is a running companion that uses regular measurements when it comes to length. The sizing scheme used here adheres to the standard preferences of men and women. The width that is available is medium, so it is able to accommodate those with medium sized feet. The natural shape of the foot is mimicked by the semi-curved shape of this shoe.

Durable rubber makes up the entire sole unit of the Adidas Energy Bounce. It delivers durable protection against wear and tear. It is also responsible for surface traction, giving the runner control over their movements on the asphalt.

Flex notches are placed throughout the outsole. They make the platform more adherent to the natural flexibility of the wearer’s foot. The toe-off phase benefits greatly from this design because it is when the joints of the foot bend in preparation for the motion.

The BOUNCE™ mid-sole is made from high quality materials that encourage springiness. Each step becomes more energized because it helps the foot land comfortably and toe-off more efficiently. Its durable nature prevents it from losing structural integrity, even after many uses.

Same as with the shoe's latest version, the Adidas Energy Bounce 2.0, it the Energy Bounce uses breathable mesh acts as the main cover system of the Adidas Energy Bounce. Its perforated façade accommodates environmental air, allowing it to maintain a well-ventilated interior environment for the foot.

The overlays have been fused directly to the mesh material, removing any use for additional layers and stitching. They bring a clean and consistent look to the upper. Their purpose is to provide a snug and secure fit that follows the preference of the wearer. As they are connected to the lacing system, they follow the tightening or loosening of the shoelaces.


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.