We spent 9.3 hours reading reviews from experts and users. In summary, this is what runners think:

5 reasons to buy

  • A sock-like fit that’s comfortable and non-irritating is afforded to the wearer because of the presence of the techfit upper.
  • A soft interior feeling is given constantly to the foot because of the smooth interior fabrics.
  • The boost™ technology makes sure to keep the foot well-cushioned at all times.
  • The ZONEMOTION outsole construction reduces the weight of the shoe, and improves flexibility, which appealed to many testers.
  • Durable ADIWEAR covers the rest of the sole unit and shields it from the abrasive nature of the roads.

2 reasons not to buy

  • It has a lightly expensive price tag.
  • A few runners would’ve appreciated it if this shoe was available in a wider width.

Bottom line

The Adidas Energy Boost 2 just like the popular Adidas Ultra Boost 19 is a high quality running shoe that’s made to deliver sure performance, protection and security to the wearer. Its sporty look complements its efficacy as a daily runner and a dependable sports partner. It’s a solid choice for a variety of urban activities.


Update: Adidas Energy Boost 3
Terrain: Road
Arch support: Neutral
Pronation: Neutral Pronation
Arch type: High arch
Brand: Adidas
Width: Men: Normal | Women: Normal
Price: $160
Colorways: Beige, Black, Blue, Green, Grey, Multi, Pink, Red, White
Special editions: 2 special editions
Small True to size Large
See more facts


A top rated Road running shoe
It has never been more popular than this April

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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83 / 100 based on 17 expert reviews

  • 87 / 100 | RIZKNOWS | | Level 3 expert

    I, without a doubt, would recommend these over most running shoes, including the generation one Boost. You won’t wanna take them off, you won't wanna run in anything else.

  • 86 / 100 | Kicksologists | Level 1 expert

    Traction is definitely topnotch and very durable.

  • 91 / 100 | Solereview | Level 5 expert

    The fit is absolutely true to size (but need to half size up from Brooks or Nike due to conversion difference) with no extra room at all.

  • 85 / 100 | Road Trail Run | | Level 5 expert

    The forefoot overlays are reduced to 2 from 3 and the front overlay is moved a bit back from the toe which may make the feel a little more open and less constraining and directed.

  • 75 / 100 | Fellrnr | Level 5 expert

    I've rated the Adios as "worth considering."

  • 91 / 100 | The Running Shoe Review | Level 3 expert

    The foam is soft beyond belief, but responds to pressure, giving you huge amounts of energy return.

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  • Constructed with the comfort of the runner in mind, the 2nd version of the Adidas Energy Boost delivers springy cushioning, snug coverage, and sure traction on the roads. Its appealing design even allows it to work well as a casual shoe. Still, the presence of quality components and technologies ensure that the runner’s efficacy when they are tackling the urban landscapes and even races.
  • The upper unit of the Energy Boost 2 makes good use of a four-way stretch mesh that’s able to adapt to the shape and movement of the wearer’s foot. It’s great for many types of feet. A sock-like fit is even employed here, reducing skin irritation. Runners are given the option to wear this shoe without socks.
  • The mid-sole unit makes use of a full-length foam technology called boost™ in order to make each step much springier and more responsive. The foam unit doesn’t break down easily, and it even handles impact shock. Landing and lifting the foot is easier because of this high quality material. A mid-foot torsion system stabilizes the arch and assists the foot in achieving balance as it goes through the gait cycle.
  • The outsole unit of the Adidas Energy Boost 2 utilizes a rubber technology that has graced many shoes from the Adidas line. It efficiently shields the rest of the sole unit from wear and tear, extending the shoe’s lifespan. The outsole doesn’t have a heavy weight and it even encourages flexibility, which is important during toe-off.

The Adidas Energy Boost 2 is true to its size. It comes in sizes that adhere to the regular measurements for men and women. The available width is medium, therefore allowing medium sized feet to acclimatize well to it when wearing it. Its semi-curved shape mimics the natural curve of the human foot.

The outsole unit of the Adidas Energy Boost 2 features the ADIWEAR, a high-quality rubber unit that is also featured in the shoe's latest version, The Adidas Energy Boost 3. The ADIWEAR outsole is able to shield the rest of the sole unit from the harsh nature of the roads. Used liberally all over the external sole unit, it gives protection and traction, making it very helpful for the performance of the runner.

The ZONEMOTION is designed to keep the outsole as efficient and as long-lasting without the added weight. It also allows the platform to be more flexible, thus giving way for natural foot movement to take place.

The boost™ is a mid-sole material that’s made from the amalgamation of many TPU pellets. It is able to cushion the foot well, keeping it well-supported throughout the gait cycle. It also adds springiness to each step, essentially making the toe-offs more enabled and boosted.

Four-way stretch mesh is a fabric that is able to accommodate many foot-types. It hugs the foot snugly, but it doesn’t make the coverage too tight. Air is even enabled to enter the shoe in order to keep a well-ventilated environment for the foot.

The techfit upper is a sock-like construction that’s made to allow the fabrics to move with the foot. It also reduces irritation, basically letting the wearer use this shoe even without donning socks first.

A soft step-in sensation is afforded by the GEOFIT collar, which assists in providing a more secure fit to the ankle area and the region of the Achilles tendon. So, it locks the foot in place while providing a soft feeling to the skin.

A heel clip keeps the rear of the foot in place. It works in tandem with the mid-sole by adapting to the impact and motion of the foot during the striking phase. It allows the heel to move slightly as a way to counteract the impact forces.


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.