We spent 6.1 hours reading reviews from experts and users. In summary, this is what runners think:

5 reasons to buy

  • The reflective upper unit of the Adidas Alphaedge 4D Reflective is welcomed by a lot of consumers.
  • Some have mentioned that the upper’s one-piece opening is secure and able to support the ankles.
  • The general durability of the materials is lauded as they make the shoe as sturdy as possible.
  • Most purchasers have noted that the breathable facade of this Adidas running shoe permits all-day use.
  • The Continental™ rubber outsole provides sure traction over the asphalt, based on a handful of reviews.

2 reasons not to buy

  • The expensive price tag of this Alphaedge 4D Reflective is disliked by a majority of consumers.
  • Some users have noted that the 4D lattice midsole is not very responsive.

Bottom line

The overall feedback towards the Adidas Alphaedge 4D Reflective has been positive. This neutral running shoe is welcomed because of its eye-catching reflective upper, its quality construction, and the sure surface grip. Inversely, the costly price and the apparently not-too-agreeable midsole unit are criticized.

Fans of road running shoes that are designed for daily wear can enjoy the Adidas Alphaedge 4D Reflective.


Expert Reviews

  • First look | FRESH | | Level 2 expert

  • First look | Sniper J0nes

  • First look | Sneaker Stories | | Level 1 expert

Become an expert

Technology has advanced in such a way that 3D printing and foot-mapping capabilities are now able to pave the way for other types of midsole units to replace the traditional foam. The Adidas Alphaedge 4D Reflective running shoe showcases such an advancement with the 4D lattice midsole. The upper unit has also been configured to be seamless, sock-like, and fully reflective.

The Alphaedge 4D Reflective was crafted to be true to size. Runners are encouraged to get this shoe with their usual choices of size in mind. Still, it would be beneficial for everyone if the shoe is tested first or if user reviews are studied. Being able to gain preemptive knowledge about the quality of the wear experience can better the perception of security and snugness.

Sock-Like upper construction provides the foot with an in-shoe environment that is non-irritating yet form-welcoming. The brand used foot-mapping technology to trace the shape and motion of the human foot, then translate the data to the outline of the midsole. The natural curvature of the foot is the basis of the overall design.

Continental™ rubber serves as the outsole unit of the Adidas Alphaedge 4D Reflective. This compound is commonly used in car tires, and its design its meant to uphold long-lasting performance and confident traction on the ground.

Underfoot cushioning is the responsibility of the 4D lattice midsole, a full-length piece made of sturdy polymer. The net-like design of this cushioning unit aims to evoke the responsive and comfortable surface of a traditional foam midsole.

Foot-mapping technology was used to determine the final look and structure of the midsole. The feet of runners were studied to finalize a platform shape that focuses on support, steadiness, and fluid motion through the gait cycle.

The upper unit features Primeknit. This technology is cloth-like in design and purpose because it wraps the foot and accommodates its natural shape and movement capacity. Breathing holes allow environmental air to circulate into the interior, thus enabling a cool and dry hug. Primeknit is used in many Adidas shoe series, including the updates to the revered Ultra Boost line.

The whole upper has been coated with a reflective layer to make it pop in low-light environments. Shining a light against the Adidas Alphaedge 4D Reflective would make the coverage visible.

FORGEDMESH is an Adidas design philosophy that involves thermoplastic polyurethane (TPU) coating. The threads of the upper are coated to ensure long-lasting performance. The weight and the overall structure of the fabrics are not affected because this feature is meant to be incognito.

A one-piece opening provides the runner with a quick and easy means of wearing the shoe. The stretchy portal further encourages the perception of being wrapped in a sock.

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.