Verdict from 25 user reviews

8 reasons to buy

  • Quite a few runners are appreciative of the Adidas Alphabounce+ Run Parley's comfort. 
  • Several wearers claim that the running shoe is very supportive. 
  • It has a secure fit, observed various purchasers. 
  • Numerous reviewers have stated that the neutral running shoe has good sweat control.
  • Many laud the flexibility of the road running platform. 
  • The running shoe allows for convenient foot entry, expressed multiple commenters. 
  • Some buyers hail the shoe for its environmentally-friendly composition. 
  • A few athletes like the running platform, stating that is has a good value for money.

3 reasons not to buy

  • The neutral road shoe has firm cushioning, several users noted. 
  • Some of the customers have found the running shoe too tight. 
  • It is not light enough for multiple running activities, remarked a few critics.

Bottom line

Touted as a good everyday running shoe, the Alphabounce+ Run Parley from Adidas is all about support and structural reinforcement. Its design is centered on maximizing the performance of the runner, may it be in training or competitions. Made with Parley Ocean Plastic yarn, the neutral running platform is perfect for athletes who want to positively contribute to the environment.

Tip: see the best running shoes.

Good to know

As the name suggests, the Adidas Alphabounce+ Run Parley is comprised of the renowned Parley Ocean Plastic yarn. This is implemented on the Forgedmesh and air mesh upper of the road running shoe. 

For the shoe's midsole configuration, Bounce+ is incorporated. Although sporting a firmer construction than the Boost technology, it still supplies a soft underfoot sensation while optimizing the energy return. 

Lauded for its breathable engineering, the running shoe exhibits a combination of both Forgedmesh and air mesh upper textiles. These promote an adaptive wrap around the foot for pronounced security.

The Alphabounce+ Run Parley from Adidas is designed following the standard sizing measurements for both men and women. Thus, buyers can get a pair of the road running shoes using their usual size choices. 

Some of the elements affecting the fit of the running platform are the Forgedmesh and air mesh fabrics. These offer a pliable wrap around the edges and contours of the foot for ultimate lockdown. Since the shoe is also crafted for superb structural integrity, durable synthetic overlays are also added. These are also essential in keeping the foot in place regardless of the motions executed.

Present in several Adidas running shoes, the Continental outsole rubber is integral in maintaining resistance from the abrasive texture of the ground. Its stiff characteristic is also fundamental in boosting the forward motion of the racer.

To increase the traction generated, the outsole component follows Adidas' Stretchweb construction. This outsole fashion highlights the protection of the midsole foam while targeting both flexibility and surface adherence. It features contact pods that are connected via rubbers, creating a web-like pattern; hence the name. The same outsole composition is observed in the Adidas Pureboost.

As mentioned, the midsole of the Adidas Alphabounce+ Run Parley is comprised of Bounce+ cushioning system. This midsole foam sports featherlight engineering without compromising the running shoe's bounce and comfort. It has sufficient resilience that amplifies the energy return of the wearer for a robust running experience.

Apparent through the name, the Forgedmesh and air mesh textiles of the neutral running shoe are composed of Parley's yarns made from recycled plastic from the ocean. Aside from helping the environment, both of the upper materials serve as the lockdown system of the platform, heightening security within the foot chamber. It envelops the foot without causing restriction on the movements generated. These are also responsible for the moisture management within the foot compartment for an airy and well-ventilated ride. 

Supplementing the upper composition of the Adidas running shoe are the synthetic overlays integrated into the design. These barely utilize any bulk, adhering to the lightness of the platform. Moreover, these are the very components intended to increase the structural strength and security of the platform.


How Adidas Alphabounce+ Run Parley ranks compared to all other shoes
Bottom 2% road running shoes
All road running shoes
Bottom 1% Adidas running shoes
All Adidas running shoes
Bottom 2% neutral running shoes
All neutral running shoes


The current trend of Adidas Alphabounce+ Run Parley.
Compare to another shoe:
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.