Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 10.5ozWomen: 9oz
Heel to toe dropMen: 10mmWomen: 10mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
WidthMen: normalWomen: normal
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
Are you an expert? Apply to contribute here.
Updates to Adidas AlphaBounce RC
- The Adidas Alphabounce RC is a road running shoe that is best for those who have neutral foot motion. It uses the FORGEDMESH upper to ensure a more customized fit and proper air circulation.
- The midsole features the BOUNCE material that delivers a more energized cushioning throughout the running activities.
- Utilized in the outsole area is the ADIWEAR. This material aims to provide additional durability especially on high-wear areas.
Adidas AlphaBounce RC size and fit
The Adidas Alphabounce RC is available in standard running shoe sizes. With its stretchable upper, it provides an adaptive, comfortable and snug fit to medium-footed runners. This shoe has a standard D - Medium and B- Medium widths for men’s and women's version respectively.
The ADIWEAR technology is utilized in the outsole of the Adidas Alphabounce RC. It is described as a durable and non-marking rubber material that is highly resistant to wear and tear. It aims to ensure that the rest of the sole unit is safe from any abrasion. Its flexibility does not disrupt the foot's natural movement. It also provides added traction.
Featured in the shoe is the Adidas’s BOUNCE technology. This material is springier and more responsive when compared to other standard foams that are used in most shoes. When pressure is applied, structured elements enable the platform to stretch, then spring back into its original place when the pressure is removed. This material is essential in popping the foot forward in every stride.
New technology is integrated into the upper area of the Adidas Alphabounce RC, called the FORGEDMESH. Without any feeling of restriction, this mesh material allows the foot to undergo its natural range of motion. It can expand and accommodate the shape of the foot, making it feel secure and snug.
The possibility of wearing the shoe without a pair of socks is encouraged by the comfortable textile lining. This material is made up of smooth textiles, the goal of which is to eliminate irritation in the skin.
A breathable mesh tongue is integrated into the shoe for added support, especially on long-distance walking and running sessions. It also provides proper air ventilation.