Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 10.5ozWomen: 9.1oz
Heel to toe dropMen: 10mmWomen: 10mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
WidthMen: normalWomen: normal
Release dateJun 2016
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
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84 / 100 based on 26 expert reviews
Stylish and comfortable, the fit is true to size in my opinion
I just like how they feel. [sic]There's no really better way of saying it.
I agree with Adidas that this shoe is really bouncy or springy. It's a great shoe, it feels good if you're walking around or running, whatever you want to do.
The traction is really nice and I've been walking around in these and these little lugs don't seem to be wearing out.
Updates to Adidas AlphaBounce
- Running may be the main purpose of the Adidas AlphaBounce, but this versatile running shoe is able to function well, even as part of a casual attire and a unit of a sports gear. High quality materials and a well-thought design drive this shoe to become a formidable force in the realm of health, fitness and performance on the road.
- The seamless construction of the upper unit makes this shoe very comfortable and agreeable to the foot. The inner lining features a soft fabric that feels like a sock when the foot is inside the shoe. The FORGEDMESH is a mesh material that is flexible and able to accommodate the natural shape of the wearer’s foot. It can expand so that the interior environment won’t feel tight or limiting.
- The mid-sole unit of the Adidas AlphaBounce does away with the conventional foam unit that are regularly used in most running shoes on the market. Instead, a bouncy material that runs its entire length is utilized, making sure that the whole underside of the foot is well-supported. Flexibility and full natural movement are key aspects of the mid-sole, and it gives them to the wearer.
- The Adidas AlphaBounce has been created to have a multipurpose nature. For that, it needs an outsole unit that’s durable and versatile. It needs to withstand asphalt, surfaces that are smooth or moderately rough. The flexible, but sturdy rubber found in the external layer is sure to deliver protection and traction.
Adidas AlphaBounce size and fit
The Adidas AlphaBounce is true to its size. It is available in sizes that follow the standard measurements for men and women. The width of this shoe is medium, therefore allowing runners who have medium sized feet to acclimate well to it. Its semi-curved shape adheres naturally to the shape of the human foot.
The ADIWEAR® is a very durable rubber material that’s non-marking. It is highly resistant to abrasion and wear, making sure that the rest of the sole unit is safe from abrasion during the running sessions. It’s flexible, so the natural movement of the foot isn’t impeded.
The BOUNCE™ is a responsive material that is springier and more responsive than the standard foam compounds used in most shoes on the market. Structured elements cause the platform to stretch when pressure is applied to them, and then spring back into place when pressure is removed. Essentially, this mid-sole pops the foot forward with every step.
The FORGEDMESH is a new technology for the upper unit of the AlphaBounce from Adidas. This mesh material allows the foot to go through its natural range of motion without feeling any restrictions. It is able to expand, accommodating the entire shape of the foot to feel snug and secure.
The inner lining is made of smooth textiles with adequate padding. They do not irritate the skin, making it possible to wear the shoe even without socks.
A pull-tab in the heel section allows the runner to wear or take off the shoe easily. It’s a helpful way to facilitate entry and exit of the foot.