Facts

  • Terrain
    Terrain

    Road

    Shoes best for road, track and light gravel. See the best road shoes.

    Trail

    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support
    Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use
    Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

    Competition

    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
    Price
    $100
  • Weight
    Weight
    Men: 10.5oz
    Women: 9.1oz
  • Heel to toe drop
    Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Width
    Width
    Men: normal
    Women: normal
  • Release date
    Release date
    Jun 2016
  • Special editions
    Special editions
Show more facts

Summary

We spent 6.8 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • A new mesh technology is used for the upper unit and it’s sure to be comfortable and flexible.
  • Runner generally welcomed the comfortable nature of the inner textile, which kept their feet free from irritation.
  • The appealing color schemes that are available for this model were lauded by the testers.
  • The BOUNCE™ is a mid-sole cushioning technology that is able to support the foot well and then launch it back up.
  • The multipurpose design of the Adidas AlphaBounce allows runners to wear it for many activities, even sports.
  • This shoe features a reasonable price, in light of its high quality construction.

1 reasons not to buy

  • A few runners noticed that it didn’t have much ankle support, which could lead to discomfort during longer runs.

Bottom line

The Adidas AlphaBounce is a solid choice when it comes to running and casual walking. It’s neutral shoe that’s even going to function well when it comes to sports. It brings reliable cushioning that’s springy and flexible. Even the upper is flexible and soft, yet it is able to cover the foot securely.

Rankings

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

84 / 100 based on 26 expert reviews

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Updates to Adidas AlphaBounce

  • Running may be the main purpose of the Adidas AlphaBounce, but this versatile running shoe is able to function well, even as part of a casual attire and a unit of a sports gear. High quality materials and a well-thought design drive this shoe to become a formidable force in the realm of health, fitness and performance on the road.
  • The seamless construction of the upper unit makes this shoe very comfortable and agreeable to the foot. The inner lining features a soft fabric that feels like a sock when the foot is inside the shoe. The FORGEDMESH is a mesh material that is flexible and able to accommodate the natural shape of the wearer’s foot. It can expand so that the interior environment won’t feel tight or limiting.
  • The mid-sole unit of the Adidas AlphaBounce does away with the conventional foam unit that are regularly used in most running shoes on the market. Instead, a bouncy material that runs its entire length is utilized, making sure that the whole underside of the foot is well-supported. Flexibility and full natural movement are key aspects of the mid-sole, and it gives them to the wearer.
  • The Adidas AlphaBounce has been created to have a multipurpose nature. For that, it needs an outsole unit that’s durable and versatile. It needs to withstand asphalt, surfaces that are smooth or moderately rough. The flexible, but sturdy rubber found in the external layer is sure to deliver protection and traction.

Adidas AlphaBounce size and fit

The Adidas AlphaBounce is true to its size. It is available in sizes that follow the standard measurements for men and women. The width of this shoe is medium, therefore allowing runners who have medium sized feet to acclimate well to it. Its semi-curved shape adheres naturally to the shape of the human foot.


Outsole

The ADIWEAR® is a very durable rubber material that’s non-marking. It is highly resistant to abrasion and wear, making sure that the rest of the sole unit is safe from abrasion during the running sessions. It’s flexible, so the natural movement of the foot isn’t impeded.


Midsole

The BOUNCE™ is a responsive material that is springier and more responsive than the standard foam compounds used in most shoes on the market. Structured elements cause the platform to stretch when pressure is applied to them, and then spring back into place when pressure is removed. Essentially, this mid-sole pops the foot forward with every step.


Upper

The FORGEDMESH is a new technology for the upper unit of the AlphaBounce from Adidas. This mesh material allows the foot to go through its natural range of motion without feeling any restrictions. It is able to expand, accommodating the entire shape of the foot to feel snug and secure.

The inner lining is made of smooth textiles with adequate padding. They do not irritate the skin, making it possible to wear the shoe even without socks.

A pull-tab in the heel section allows the runner to wear or take off the shoe easily. It’s a helpful way to facilitate entry and exit of the foot.