Facts

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  • Terrain
    Terrain

    Road

    Shoes best for road, track and light gravel. See the best road shoes.

    Trail

    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support
    Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use
    Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

    Competition

    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
    Price
    $150
  • Weight
    Weight
    Men: 11.9oz
    Women: 11oz
  • Heel to toe drop
    Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Heel height
    Men: 34mm
    Women: 34mm
  • Forefoot height
    Forefoot height
    Men: 24mm
    Women: 24mm
  • Width
    Width
    Men: normal
    Women: normal
  • Release date
    Release date
    Unknown
Show more facts

Summary

We spent 9.3 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • Mesh and ballistic welding make up the upper construction of this running shoe, keeping it secure and intact.
  • The synthetic overlays add more durability for the upper while also keeping the fit more customizable.
  • The Raven Boost features the boost™ mid-sole, which is responsible for providing a return of energy to the runner.
  • Runners greatly appreciated the inclusion of the robust Continental™ Rubber outsole on top of the ADIWEAR™ layer.
  • Reviewers generally welcomed the superb fit that this shoe offers.
  • The overall durability of the Adistar Raven Boost keeps runners engaged even when it comes to daily running.

3 reasons not to buy

  • Most of the complaints about this running shoe stemmed from it being a bit small for some runners’ feet.
  • There were testers who thought that the Raven Boost stayed tight even after many uses.
  • Some runners took the design of this shoe to be too plain.

Bottom line

The Adistar Raven Boost from Adidas is now one of the most popular trail running shoes on the market because of its comfortable mid-sole, durable outsole, and robust upper unit. It offers a bit of support for the mid-foot, but it’s mostly designed for neutral runners.

Rankings

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

80 / 100 based on 5 expert reviews

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Updates to Adidas Adistar Raven Boost

  • The Adistar Raven Boost is a daily trail running shoe that’s most efficient when tackling varied surfaces. Its aggressive trail-specific design allows the runner to perform in a very effective and unrestricted manner. The appealing look makes it very agreeable to those who want a cool-looking running partner when going on treks or outdoor adventures.
  • The upper unit of this trail shoe uses some of the most reliable fabrics when it comes to running shoes. An open construction allows air to seamlessly enter the shoe to give a well-ventilated wearing experience to the wearer. An easy-lace system allows for quicker adjustments to the fit.
  • The mid-sole unit utilizes a proprietary foam technology that’s prevalent in many Adidas shoes. The platform essentially absorbs impact energy and gives it to the wearer, keeping a responsive and more enabled performance.
  • The outsole unit of the Adidas Adistar Raven Boost features an aggressive lugged design that’s sure to provide traction over a variety of surfaces. The rubber material that’s used here can handle dry and even wet surfaces.

Adidas Adistar Raven Boost size and fit

The Adidas Adistar Raven Boost fits a bit large, so it is recommended to purchase half-a-size smaller than the regular. The available width is medium, so it accommodates those whose feet are medium sized. It semi-curved shape allows the foot to rest well when wearing it.


Outsole

The Continental™ Rubber is a material that’s primarily used for racing cars’ tires. Its implementation in this running shoe allows the wearer to get great control over the surfaces. It can even hold onto wet ground, preventing accidental slippage.

The Adaptive TRAXION lugs are present here. These gripping lugs hold onto the ground well. This design allows the runner to run uphill and downhill with ease and security.


Midsole

The boost™ technology is one of the most efficient mid-sole systems on the market. It absorbs energy from the running activity and then returns that energy to the runner. It doesn’t wear off easily or lose structure like any other typical foam units, so it stays efficient even after many uses and through many types of situations on the trails.

An EVA Cradle is placed against the foot. Its provides a more structured underfoot feel where the foot can stay balanced and secure at all times. The mid-foot section is raised slightly, thus affording stability to the arch of the foot.


Upper

Open Mesh is one of the most effective upper materials because it allows air to enter the shoe to maintain a dry and cool environment for the foot. It’s soft and it doesn’t limit the natural movement of the foot.

The Speed Lacing is an easy-lace system that uses an elastic wire that the runner can just pull to loosen or tighten. No loops or knots are needed, so wearing and removing the shoe is faster. The elastic wire is sturdy and it doesn’t lose integrity easily.

A Compression Collar prevents debris from infiltrating the shoe. It locks the foot in place and keeps it comfortable at all times.