Arch support
M: 133g | W: 116g
Heel to toe drop
M: 6mm | W: 6mm
Heel height
M: 16mm | W: 16mm
Forefoot height
M: 10mm | W: 10mm
Widths available
M: Normal - D | W: Normal - B
Show moreless facts


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 6.6 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • A lightweight running shoe that boosts every runner’s performance in speed work.

  • For higher durability, the Adidas AdiPure Adapt features a stretch-mesh and rubberized sole that are wear-resistant.

  • Placed strategically are the bottom rubbers that increase the traction of this shoe.

  • An easy to wear running shoe because of its stretchable fabric on the upper area of the shoe.

  • A very affordable running shoe.

  • Minimalist runners are the ones who will benefit the most from this shoe because of its low heel-to-toe drop.

3 reasons not to buy

  • A lot of runners took note of the cheap design that the Adapt possesses. Definitely not for stylish runners.

  • Compared to the rest of the AdiPure collection, the AdiPure Adapt has an uncomfortable feel according to some runners because of its narrow fit.

  • Flexing the toes is not possible with the Adidas AdiPure Adapt due to its snug fit; it acts like a second skin to the foot.

Bottom line

In order to experience barefoot or minimalist running, the Adidas AdiPure Adapt was created at a very affordable price. Since the shoe’s last is semi-curve in shape, it is ideal for neutral pronators. Boosting your speed is not a problem once you let the AdiPure Adapt take action.

World wide, AdiPure Adapt is in the top 50% most popular running shoes. The brand, Adidas, is the 3rd most popular.

Map: Shows popularity per continent based on 1010 shoes


3.9 / 5 based on 12 ratings

5 star
4 star
3 star
2 star
1 star

Contribute and get a chance to win running shoes every month.

My rating:

Expert reviews

Experts are running shoe geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

63 / 100 based on 8 expert reviews

  • 35
    Peter LarsonLevel 5 expert
    by Runblogger
    I believe in being brutally honest when I write reviews, and this review is a good example. I’ve had the adidas Adapts since early this year, but will openly admit that I have not run in them very much. My reason is a rather silly one, but it’s one that I think is going to cause a lot of problems for this shoe: it’s really ugly.
  • 67
    Nicholas PangLevel 4 expert
    by Minimalist Running Shoes
    For running, the adipure Adapt works well but even though I sized up a half size, the Adapt felt a little too snug on my feet.
  • 60
    The Running Shoe ReviewLevel 3 expert
    by The Running Shoe Review
    Adiwear rubber on the outsole also means you get a great deal of grip and durability from this lightweight forefoot shoe.
  • 85
    My Running AddictionLevel 2 expert
    by My Running Addiction
    Wear it everyday and gradually adapt to a more natural and effecient running form with the Adidas Adipure Adapt.
  • 60
    MattLevel 2 expert
    by Running Warehouse
    The shoe slides around very little on the foot during runs, but I still wasn't entirely anchored in place. I went sockless and came back with several blisters on the bottoms of my toes. With a thin sock, problem solved.
  • 98
    TomLevel 1 expert
    by Successlessness
    Zero drop, light weight and minimal, they're pretty much perfect.
  • 92
    TakboLevel 1 expert
    by Takbo
    This shoe is not only light in weight but is also made to link the body’s natural mechanics, this technologically-advanced design offers minimal cushioning and molds to your feet.
  • 91
    Catatan Pupung Budi PurnamaLevel 1 expert
    by Catatan Pupung Budi Purnama
    I tried to run along 3 KM using these shoes, it feels awesome!
  • Show moreless reviews
Apply to become an expert

These are visual presentations, not reviews

Updates to AdiPure Adapt

The Adidas AdiPure Adapt features the full-length adiPRENE+ cushioning that efficiently absorbs shock during landing and provides runners bouncy feel while running.

The outsole unit of the shoe features the adiWear outsole technology that delivers a great combination of durability and reliable traction mile after mile.

The brand’s TECHFIT Upper technology follows the natural shape of the foot, giving a sock-lie fit and natural feeling. It is designed to deliver outstanding fit and comfort while running.

AdiPure Adapt size and fit

When it comes to sizing, the shoe is true to its size. With the techfit-based upper, the shoe delivers an impressive fit to a wide range of foot measurements. Adidas is offering this shoe in medium D and B widths for men’s and women’s version.


The outsole of the shoe features the adiWear technology. It is made from non-marking carbon rubber. This material gives durable traction while running on the road. Strategically placed in high-abrasion areas, this enhances the longevity of the shoe.


With the AdiPure Adapt, runners can experience a springy feel in each step with the adiPRENE+ cushioning system that is designed to efficiently absorb shock on landing and release energy for a powerful toe-off. The lightweight TPU in the midsole gives added protection.


The shoe is made from Polyurethane overlays that are designed to be skin tight in order to perfectly mold to the shape of one’s feet. Thanks to the TECHFIT Upper technology, the shoe acts like a second skin, which the runner ultimately forgets when he hits the road. Another notable technology is the Hook and Loop attachments that are adjustable to provide can be a customized fit.


Comparison to category means
  • {{ item.display }}
    {{ item.name }}

These are the most similar shoes to {{ctrl.stripTitle(ctrl.currentShoe.title, ctrl.currentShoe.brand)}} based on it's own characteristics.

  • {{item.title}}
  • {{item.title}}
{{ctrl.convertCurrency(ctrl.getAxisAvgValue('Y'))|currency:ctrl.currencySymbol:ctrl.sortOptions[ctrl.sortY].accuracy}} {{ctrl.getAxisAvgValue('Y')|number:ctrl.sortOptions[ctrl.sortY].accuracy}}{{ctrl.sortOptions[ctrl.sortY].units}} 91 {{ctrl.convertCurrency(ctrl.getAxisMaxValue('Y'))|currency:ctrl.currencySymbol:ctrl.sortOptions[ctrl.sortY].accuracy}} {{ctrl.getAxisMaxValue('Y')|number:ctrl.sortOptions[ctrl.sortY].accuracy}}{{ctrl.sortOptions[ctrl.sortY].units}} 94 {{ctrl.convertCurrency(ctrl.getAxisAvgValue('X'))|currency:ctrl.currencySymbol:ctrl.sortOptions[ctrl.sortX].accuracy}} {{ctrl.getAxisAvgValue('X')|number:ctrl.sortOptions[ctrl.sortX].accuracy}}{{ctrl.sortOptions[ctrl.sortX].units}} $104 {{ctrl.convertCurrency(ctrl.getAxisMaxValue('X'))|currency:ctrl.currencySymbol:ctrl.sortOptions[ctrl.sortX].accuracy}} {{ctrl.getAxisMaxValue('X')|number:ctrl.sortOptions[ctrl.sortX].accuracy}}{{ctrl.sortOptions[ctrl.sortX].units}} $151
{{ctrl.sortOptions[ctrl.sortY]['title']}} {{ctrl.sortOptions[ctrl.sortX]['title']}}
Load interactive matrix
Modify filters
Change what to compare by