Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 9.8 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

7 reasons to buy

  • The Adidas A3 Twinstrike is a very comfortable shoe, many of the reviewers remarked.
  • Some were appreciative of the sneaker’s lightweight build.
  • The shoe offers great arch support, one purchaser reported.
  • Several wearers were impressed by the shoe’s cool, modern design; one dubbed it the sneaker from the future.
  • The shoe allows a stable fit, one user observed.
  • A few appreciated the sneaker’s stylishness and color scheme/s.
  • One reviewer appreciated the shoe’s durable outsole.

4 reasons not to buy

  • One wearer commented that the sneaker looked too huge on the foot.
  • The shoe uses too much mesh in its construction, a purchaser complained.
  • One was worried that the sneaker will quickly collect dust and get dirty fast.
  • The sneaker feels stiff inside, one user observed.

Bottom line

Fresh from Adidas’ extensive archives, the Adidas A3 Twinstrike is a faithful version of the original model, retaining the original’s styling while meticulously updating it for the modern market. With its energy returning cushioning, this shoe promises to work with the foot as it moves. While it is true that the shoe’s futuristic look may not appeal to everyone, the sneaker, same as the A3 line itself, has a loyal following among sneaker enthusiasts.

The shoe has received a lot of praise for being comfortable, lightweight and stylish. Many appreciate the shoe’s unique silhouette that is a standout in the crowd. This sneaker will very likely amplify the “cool factor” to any sporty, casual style.



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Adidas A3 Twinstrike History

Three-stripes Adidas Originals has reached back to the early 2000s, dragging the Adidas Twinstrike, which was the first shoe to utilize the podular A3 cushioning in both the rearfoot and the forefoot areas, into the present day. In March 2017, Adidas unveiled the Adidas A3 Twinstrike, which showcases the brand’s early venture into energy returning cushioning.

This sneaker has a combination of mesh, synthetic leather overlays and TPU (thermoplastic polyurethane) detailing in its upper, very similar to the original. Moreover, the sneaker is equipped with the distinctive A3 cushioning in the midsole, composed of compartments that flex and spring back as the foot rolls forward. The shoe also features an elevated heel for added comfort.

Although the Adidas A3 Twinstrike is a blast from the past, there is nothing old or outdated about this futuristic-looking shoe.

Adidas A3 Twinstrike Style

For over 60 years, Adidas has been a leader in creating performance products as well as trend-setting styles. Its popular sub-brand, Adidas Originals, has a global reputation for street-savvy design, and the Adidas A3 Twinstrike embodies the label’s universal standing when it comes to street style.

This low-top version of a chunky running shoe sports a futuristic aesthetic with its highly visible cushioning. Voluminous yet light, this sneaker is ideal for everyday casual. The shoe is offered in several color schemes, including monochromatic black or white.

Fit & Sizing

Many of the shoes under Adidas Originals are unisex, and the Adidas A3 Twinstrike is one of them. This shoe is available in men’s sizes 4 to 14, in medium width (D). In general, women need to go 1.5 sizes down from their normal size to get their usual fit.

Notable Features

A standout feature of the Adidas A3 Twinstrike is its unique A3 cushioning system. It features a full-length midsole comprised of gaps and hollowed out TPU spheres, utilizing EVA (ethylene vinyl acetate) in the forefoot and heel. The A3 cushioning is designed to provide a responsive cushioning, as well as a smooth heel-to-toe transition and guidance. Specific geometry and levels of firmness address each phase of the foot strike.

Additional Info

  • For added comfort and a better fit, the sneaker utilizes an OrthoLite sock-liner.
  • The shoe is equipped with a durable rubber outsole unit for reliable traction.