Arch support
Daily running
M: 337g | W: 280g
Heel to toe drop
M: 10mm | W: 10mm
Heel height
M: 22mm | W: 21mm
Forefoot height
M: 12mm | W: 11mm
Widths available
M: Normal - D | W: Normal - B
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Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 3.8 hours reading reviews from experts and users. In summary, this is what runners think:

The good

  • A lot of runners commented that the Asics Gel Quantum 360 looked cool and endearing.

  • Many testers still felt comfortable even after using this shoe for longer runs.

  • The upper felt soft, and they didn’t restrict the motions of the foot, wrote some runners.

  • The breathable nature of the upper fabrics was appreciated because it kept the feet of wearers cool and dry.

  • The inner fabric didn’t rub uncomfortably against the skin of a tester, giving them blister-free running experiences.

  • A great number of purchasers used the word ‘comfortable’ to describe their time wearing this running shoe.

  • The Gel Quantum 360 stayed durable and resilient for those who have tried it.

  • Runners stated that the mid-sole unit was capable of delivering responsive and reliable underfoot cushioning.

  • Some of the testers felt that the mid-sole platform was able to support the arch of their feet, thus correcting supination.

  • The Gel® Cushioning System did a great job at absorbing impact, according to a reviewer.

The bad

  • Some runners found the Gel Quantum 360 to be a bit heavy.

  • Some wide-footed runners felt that the mid-foot area was a bit narrow.

  • The outsole rubber wore off on some runners after only a few months of use.

Bottom line

The Asics Gel Quantum 360 was generally well-received by runners. They felt that it was able to provide reliable cushioning and consistent breathable coverage. Many were also impressed by its colorful façade and its various colorways. Some runners didn’t sit well with it, saying they preferred another Asics shoe over it. But this road running shoe pleased neutral runners and those who needed some mid-foot support.

World wide, Gel Quantum 360 is in the top 5% most popular running shoes. The brand, Asics, is the 3rd most popular.

Map: Shows popularity per continent based on 914 shoes


4.3 / 5 based on 139 ratings

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Expert reviews

Experts are running shoe geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

81 / 100 based on 16 expert reviews

  • 98
    Ashley LynnLevel 1 expert
    by Bit By The Running Bug
    It may not seem like much to all of you fast runners out there.. but for me this is a breakthrough! IT MUST HAVE BEEN THE GEL QUANTUM 360's!
  • 92
    Ryan StevensLevel 1 expert
    by Busted Wallet
    While I run, on the high end about three times a week, the Asics were designed to give a quality performance to novices like me as well die-hard runners seeking cutting edge technology and comfort.
  • 86
    Jason SaltmarshLevel 4 expert
    by Salt Marsh Running
    The shoe provides a nice soft landing on the harsh paved surfaces most of us train on.
  • 85
    Fleet Feet SportsLevel 4 expert
    by Fleet Feet Sports
    The deep gel will provide many miles of cushioning, while the full-length Trusstic System delivers support and a spring-loaded ride to power your workout and the advanced barely-there FluidFit upper provides strategic support so the only thing you will feel is “Ahhhhh!”
  • 84
    Warren GreeneLevel 1 expert
    by Runner's World
    They felt soft but not squishy, and transitioned smoothly from heel-to-toe.
  • 83
    Runner's WorldLevel 5 expert
    by Runner's World
    Like a concept car, the Quantum 360 is designed to draw attention, with its full perimeter of visible Gel cushioning units. The surprise is that it runs well, too.
  • 83
    Standford BearLevel 1 expert
    by Standford Bear
    When you run in these, they are amazing in terms of ride quality. Very, very cushy but not overly soft.
  • 83
    Rob AndroLevel 4 expert
    by Rob Andro
    This is way more comfortable, way softer underfoot. Super, super nice. Very plush. Definitely fits in the premium cushion category.
  • 82
    KredyLevel 4 expert
    by SK Running
    This shoe is best suited for long runs and high mileage training. It is not suited for tempo and speed runs.
  • 81
    Kate HalseLevel 4 expert
    by Heavy
    Feet remain firmly in place thanks to a multi-directional stretch system with mesh material. 
  • 81
    Mark NewmanLevel 1 expert
    by Mark Newman
    The discrete construction of the full length Trusstic System delivers support and a spring-loaded ride to power through each workout.
  • 80
    StephanieLevel 1 expert
    by Sport Seasons
    The gel cushion in the mid sole is more firm and less flexible than what I am used to. It does soften up some as I wear them.
  • 80
    Travis TrampeLevel 4 expert
    by Running Shoes Guru
    The key feature that sets the new Quantum 360 apart is the introduction of the first “360 Degrees” of GEL Cushioning throughout the midsole, the most GEL of any shoe in the ASICS line-up.
  • 79
    Kredy@Kredy10Level 4 expert
    by Sportskeeda
    This shoe is best suited for long runs and high mileage training. It is not suited for tempo and speed runs.
  • 75
    Erin EngelsonLevel 1 expert
    by Marathon Sports
    It’s definitely heavier than I’m used to and probably heavier than I’d want in an everyday trainer. If you’re looking for a fast-feeling shoe, this probably isn’t your guy.
  • 71
    SolereviewLevel 5 expert
    by Solereview
    The soft cushioning comes from the foam midsole, and the combination of the Gel and plastic midsole plate makes the ride supportive and half-responsive.
  • Show moreless reviews
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Updates to Gel Quantum 360

The Asics Gel Quantum 360 features the brand’s 360 degrees of gel cushioning in rearfoot and the forefoot. It efficiently attenuates shock during impact and delivers a smooth heel-to-toe transition.

This shoe features the FluidFit upper that offers multi-directional stretch mesh that adapts to the runner’s foot for a customized glove-like fit

The Gel Quantum 360 also features the heel clutching system that has an exoskeletal structure, wrapping the heel securely and provides added support.

Gel Quantum 360 size and fit

The Quantum 360 has a standard running shoe length. It comes in a variety of sizes and it has a medium width for all its sections. The mid-foot and forefoot areas have a medium-volume for a snug fit. It is able to accommodate different foot types.


The outsole uses the Asics High Abrasion Rubber for exceptional durability. The high quality carbon rubber is strategically placed in high wear areas, making the shoe to last for a long period of time.


The 360 degrees rearfoot and forefoot gel cushioning covered the entire midsole that delivers unmatched shock absorption on impact and smooth heel-to-toe transition. It matches well to the shoe’s Solyte midsole that delivers added cushioning and durability. The Trusstic System offers a lightweight sole without affecting the shoe’s structural integrity.


The Asics Gel Quantum 360 has an engineered mesh that delivers lightweight breathability. The seamless upper keeps foot free from irritation and blisters. The FluidFit element that has multi-directional stretch offers a customized, glove-like fit.


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